Overcoming Fear Through Prayer and Faith: A Journey to Inner Peace

Fear strikes terror in the hearts of many. The fear of being broke, homeless, or dying. Fear of sickness or divorce and many other reasons can cause us to quiver and become frightened and so petrified that we are unable to act. Fear is a distressing emotion aroused by impending danger, evil, pain, fear of the unknown, fear of failure, fear of rejection, and so on. Whether the threat is real or imagined, the feeling or condition of being afraid exists. The uncertainties, insecurities, and uncontrollable aspects of life can grip our hearts, paralyze our actions, and hinder personal growth.

 What is Fear?

Fear is a universal human reaction that we experience at different points in our lives. It is a natural emotion that can be helpful when it alerts us to potential dangers or motivates us to act. However, fear can also be harmful when it becomes excessive, irrational, or paralyzing. Fear can prevent us from living fully and joyfully, and from fulfilling our God-given purpose.

 

The Bible consistently tells us not to fear or be afraid, but that seems impossible for us to do because fear is a natural emotion. Fear, I believe, is a God-given mechanism that helps us face and overcome difficult situations.  Once you are in a dangerous situation your awareness is triggered. The amygdala, a small organ in the center of your brain, becomes active and it signals your nervous system to initiate the fear response in your body. Stress hormones, such as cortisol and adrenaline, are released, leading to an increase in your blood pressure and heart rate. This is known as the fight-or-flight response.

 

Curiously, individuals who revel in experiences like bungee jumping, riding roller coasters, visiting haunted houses, or watching horror movies, find pleasure in these moments of fear. The enjoyment extends beyond the conclusion of the activity due to the excitation transfer process. Even after the scary experience concludes, the body and brain remain aroused. In these situations, the brain produces increased levels of dopamine, a chemical associated with pleasure. Fear can be good or bad, it depends on how we react to fear and how we manage the situations which trigger it. 

  

How Does the Lord Jesus Teach Us to Handle Fear

The popular acronym FEAR is for - False Evidence Appearing Real. When a situation arises that triggers the fear reaction, we often anticipate the worst, and we become afraid of the consequences that may result. 

 

Jesus teaches us to fear Him only. This typically means to have reverential awe, respect, and acknowledgment of God's power, holiness, and authority. Proverbs 9:10 states, "The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding." This kind of fear is seen as a positive and constructive attitude that leads to wisdom and a right relationship with God. In essence, the fear of the Lord in a positive sense, is not about being terrified of punishment but about acknowledging God's greatness and living in a way that aligns with His will. It's a recognition of His sovereignty and an understanding of our dependence on Him for guidance and wisdom. So, while the terminology may seem contradictory at first glance, it reflects different aspects of the relationship between humans and the Divine.

 

The essence of the bible is about relationships - the relationship between God and man and between man and man. In Matt 22: 36 – 40 a Pharisee asked Jesus, “Master, which is the great commandment in the law?  Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbor as thyself. On these two commandments hang all the law and the prophets.”

 

When you and I love the Lord intensely, we recognize that He is our Father, that He is a good Father, and that every good father takes care of his children. Fathers prepare their children to be successful in life so that when they become adults, they can take care of themselves and be good citizens. Similarly, the Lord Jesus Christ is preparing us to rule and reign with Him and He wants us to grow to be like Him. When we study the life of Jesus, we recognize that regardless of the situation that He was in, He had no fear. In the storm when His disciples were going crazy with fear, He told them to be calm and fear not. He wants us to develop this quality.

 

Developing an anxiety-free mind is a process of growth over time. We should learn to fix our thoughts on Jesus and the promises that He has made towards us while learning to Trust Him. This helps us to alleviate fear and anxiety. In Philippians, chapter 4, the Bible instructs believers not to be anxious about anything, but to bring their requests before God through prayer and supplication with thanksgiving. The peace of God, which passeth all understanding, will guard your hearts and minds in Christ Jesus (Philippians 4:6-7). Instead of dwelling on fear, focus on what is true, honorable, just, pure, lovely, commendable, excellent, and worthy of praise (Philippians 4:8-9).

 

Many times, I get fearful especially when something goes wrong, and I am afraid of the consequences. This causes me not to be able to sleep, and sometimes my heart begins to beat very fast. What I usually do when I find myself in these situations, is to recite bible verses that speak to my fear of the situation. This begins to calm me. Next, I read some bible verses, and then pray. I pray according to the word of God and His promises and after a while, I find that my mindset begins to change. Gradually, I begin to focus on how to overcome the challenge.

 

To overcome fear, we have to identify and acknowledge the source. Understanding the source of fear can help us to address it more effectively. We can practice deep breathing to calm the body's physiological responses. Relaxation techniques, such as meditation or progressive muscle relaxation, can also be helpful.

 

We then need to challenge and reframe negative thoughts that are contributing to our fear. We can replace irrational fears with more realistic and positive perspectives by focusing on what Jesus says, not on our situation. When we gradually expose ourselves to the source of our fear in such a controlled manner, this can help to desensitize the response to the fear over time.

 

We need to seek support by talking to friends, family, or a mental health professional about our fears. Sharing your feelings can provide support and bring different perspectives. We develop coping strategies such as problem-solving, seeking social support, or engaging in activities that bring joy and relaxation. We should keep informed by seeking knowledge about the fear-inducing situation. This can empower us and reduce uncertainty.

 

If fear becomes overwhelming or significantly impacts your daily life, consider seeking help from a mental health professional who can provide guidance and support. Remember, managing fear is a gradual process, and what works for one person may not work for another. Experiment with different strategies and find what works best for you in managing and overcoming your fears. Do not allow fear to have dominion over you and to become a stronghold in your life.

 Fear is overcome by faith in God and His Word. Trust that He is sovereign over all things and has a plan for your life (Jeremiah 29:11). Meditate on Scripture that reminds you of His promises and faithfulness. We should practice living a life of integrity by being honest, trustworthy, and faithful in all that we do. When we walk according to God’s principles, we can trust Him to guide us through difficult situations. As you take your fears before the Lord, name the things that you are scared of, whether it’s disease, loss, economic challenges, or political turmoil, and ask God to transform your fears into His peace (Philippians 4:6-7).

Remember that true peace comes from a relationship with Jesus Christ. Also, bear in mind that fear can keep you safe in certain circumstances. The fear of being killed by a car helps us to be more careful on the road. The fear of being robbed causes us to be more conscious of our surroundings, and to make wise decisions on how we store and protect our belongings.

 

Faith is the cornerstone of our spiritual beliefs. It is an unwavering trust and belief in the Lord Jesus’ plan for us. Cultivating faith involves surrendering to the notion that there is a purpose beyond our comprehension and that challenges are opportunities for growth. In the face of fear, faith serves as a beacon of light, illuminating the path toward inner peace. It provides the assurance that, no matter how daunting the circumstances may be, there is a greater force guiding us through the darkness. Through faith, we find the courage to face our fears head-on, armed with the conviction that we are not alone on our journey.

 

 

Conclusion: 

In the complex tapestry of human emotions, fear is a thread that weaves its way into our lives. However, by embracing the practices of prayer and faith, individuals can unravel the knots of fear, and find inner peace and strength. The journey to overcoming fear through prayer and faith is a deeply personal and transformative one, offering solace, guidance, and the realization that, even in the face of uncertainty, there is a source of unwavering support. As we navigate the challenges of life, may we find courage in prayer, strength in faith, and the resilience to face our fears with grace and confidence.

Be Like David - Be a True Worshipper

 Can We Learn from the Way David Worshipped God?

 

King David, Paul, and Peter, they were just like you and me. When we read about the men and women of the bible, we should remember that they were people just like us. They simply lived in a different time, and maybe a different country, or culture. They had needs and faced hardships just as we do. Imagine that the world is still around a thousand years from now and the story of your life was written in a book similar to the Bible. You are just living what you now consider your normal everyday life, but for the person reading it in another era, it may seem extraordinary as they read about it. I imagine that David was living what he would have considered to be an ordinary life. He worshipped and praised God in a way that was familiar to him. He probably had no idea how inspiring and influential his words and actions would become.

 

Many of the Psalms, the poetic songs, were written by David to express his feelings, love, trust, and worship of God. David was a - shepherd, father, brother, son, warrior, king, and prophet. He faced many challenges, enemies, and hardships throughout his life. He also committed some serious sins that brought him guilt and sorrow. What inspired him to praise God in all those circumstances?

 

As a young lad, David spent most of his time taking care of his flock. When he was between 15 -19 years old, the Prophet Samuel, sent by God, chose him and anointed him to be king. Later King Saul chose him to be his armor bearer. Saul eventually turned against David because of his accomplishments and for a few years, David’s life became a living hell as Saul tried to have him killed. While running for his life, God sustained him in every situation. He knew God as his Savior, his Rock, his Refuge, his Deliverer, his Shield, and his Strength. When you are facing hardships how do you relate to God?

 

We know it is easy to praise God when everything is going well, but when things become difficult, praising God is the farthest thing from our minds. On the other hand, when things are going well for some of us, we attribute our successes to our own efforts and forget about God’s love and mercies toward us. As soon as we are in trouble, we cry out to Him for help and even blame Him for our calamities.

 

David’s Relationship with God

 

We can clearly see that David had a deep and personal relationship with God that sustained him in every situation. Like David, we need to have a deep and personal relationship with the Lord Jesus to sustain us in every situation. God's presence, power, protection, provision, forgiveness, and faithfulness were evident in his life. One unique quality of David was that he had a repentant heart. He is known as the man after God’s own heart.

 

One of the reasons why I find the Psalms appealing is that for any situation that I face, there is one that I can identify with. One that describes clearly and with depth what I am feeling, even when I am unable to put my own feelings into words. The Psalmist was honest and sincere. He did not hide or deny his emotions or struggles. He poured out his heart to God in prayers and lamentations. He expressed his fears, doubts, complaints, and questions to God. He even went to the extent of asking God to kill his enemies. Sometimes we feel the same way. This shows that it is important to have this type of relationship with the Lord Jesus where we can pour out our hearts and raw emotions to him in prayer.

 

God is seeking true worshippers to worship Him in spirit and in truth. David enjoyed worshipping and praising God. On one occasion he danced out of his clothes. His focus on worshipping and praising God was one of the secrets of his success. He played his harp and sang songs of praise. David encouraged himself in the Lord. The more the name of the Lord is magnified the more confused the enemy becomes. David used the same methodology to win every time. He used it when he killed the bear and when he killed the lion to protect the sheep.

 

His life showed us how critical it is to trust in the Lord, lift Him up above our troubles and trials, and hide the word of God in our hearts, just like David did. He faced Goliath fearlessly, not in his strength but relying on the power of God. He had no fear, and he was not intimidated. He operated in the spirit of the Lord.

 

There are many Psalms of praise because David's praise was not only on behalf of himself. It was also for others. He also wanted to share his experience of God with others. He wanted to encourage others to trust and worship God. He wanted to testify of God's greatness and glory to the nations. He wanted to invite others to join him in praising God. One of my favorite Psalms 34:3-5 “O magnify the Lord with me and let us exalt His name together.” What is one of your favorite Psalms?

 

The Psalms are for all generations. They have been preserved and passed down as part of the inspired Scriptures. They have been used by countless believers throughout history as a source of instruction, comfort, inspiration, and expression. They have been sung, prayed, quoted, and meditated on by people from different cultures, languages, and backgrounds. They have been fulfilled and enriched by the coming of Jesus Christ, the Son of David, and the Son of God.

 

I believe that David lived his life knowing that God was everywhere with him, knew everything he thought, said or did, and that He could do anything. Nevertheless, he tried to hide what he had done to Uriah, but he was rudely awakened when Nathan the prophet told him, “Thou art the man.” He could hide what he had done to Uriah from the people around him, but he could not hide it from God. God revealed it to the prophet (2 Samuel chapters 11 -13). After David’s sin was revealed, God told him to choose his punishment, 2 Samuel 24:14  “And David said unto Gad, I am in a great strait: let us fall now into the hand of the Lord; for his mercies are great: and let me not fall into the hand of man.”  David preferred to trust God than to trust man. We too should learn to trust the Lord our God more than we trust any person.

 

In summary, David's life was a life of triumph, praise, prayer, and worship. The shepherd boy who became a king. He was chosen by God and anointed by the prophet when he was just a teenager. He endured great tribulation and was actually crowned king at age 30.  Therefore, he spent between 11 -15 years on the run, hiding from King Saul. This shows that the Lord Jesus keeps his promises. Even though to us the journey may seem long and arduous we should keep on trusting, believing, praying, worshipping, and praising the Lord Jesus like our brother David did. 1Thess 5:18 “In everything give thanks: for this is the will of God in Christ Jesus concerning you.”

Walking in Faith: Trusting the Journey Ahead - Lessons from the Life of Abraham

"Sacrifice your son as a burnt offering, " God told Abram. Mothers, what would you do if your husband came home and told you that God told him to offer your son as a burnt offering? In the tapestry of human history, few stories stand out as testaments to unwavering faith and trust in a higher purpose, than this inspiring narrative of the life of Abram, a pivotal figure in the biblical traditions of Judaism, Christianity, and Islam. Abram's journey serves as a profound example of walking in faith and trusting God in the journey ahead despite uncertainties and challenges. In this blog post, we delve into the life of Abraham to glean valuable lessons about navigating life's uncertainties with faith as our guiding light.

The various stories in the life of Abram show the strong relationship and communication that God and Abram had, which serves as motivation for us to develop a similar relationship with God.

 

The Call to Travel to Unfamiliar Territories

Abram was born in Ur (Iraq) and his father took him and the family on a journey to Canaan, but they stopped and lived in Haran (southeastern Turkey). Abram’s father died in Haran. Abram was seventy-five (75) years old when he had an encounter with God, who told him to leave and go on a journey to an unknown destination. This call required him to step out of his comfort zone, leave behind the familiar, and venture into the unfamiliar. Similarly, in our own lives, embracing faith often involves stepping into the unknown, and trusting that there is a greater purpose beyond our immediate understanding. Has the Lord been telling you to do something that seems daunting or uncomfortable?

 

Faith in the Face of Uncertainty

 

As Abram embarked on his journey, with his wife, his nephew, and his servants, they encountered numerous uncertainties – the challenges of an arduous journey, the fear of the unknown, and the uncertainty of his destination. When Abram reached the land of Canaan the Lord told him that He was going to give this land to him and his seed. Abram trusted the divine promise that he would be guided and blessed. What is the Lord telling you in your situation? Likewise, in your life, embracing faith means acknowledging uncertainties but believing in a higher plan that unfolds gradually.

Famine broke out in the land of Canaan, so Abram left Canaan and went with his family to Egypt. There Abram faced a dilemma. He feared for his life as he surmised that because his wife Sarai was beautiful, they would kill him and take her. He felt that if she told them that she was his sister they would spare his life. As predicted, the Egyptians liked Sarai, and because she said that they were siblings they gave Abram many gifts but took Sarai into the palace. Wives and Husbands what do you think about what Abram proposed?  Wives, how would you feel about your husband if he did that? Fortunately for them both, the Lord plagued Pharaoh and his house with great plagues because of Sarai, Abram's wife. This prevented them from having sexual pleasure with Sarai. They sent Abram and Sarai away. When they left Egypt, they were rich because of the gifts that they had gotten from the Egyptians. They then went back to Canaan.  

 

 A Test of Patience

 

The Lord reassured Abram that he was not to fear because He was his shield, and his exceeding great reward. Abram asked God for a child because Sarai struggled with infertility. The Lord told him that He would give him a great number of offspring. Abram believed in the Lord, and He counted it to him for righteousness. What a great promise God gave Abram. What are the promises that Jesus has given you? Do you have the faith to believe in Jesus’ promises to you? When Abram left Haran to go to Canaan, he was seventy-five years old. He had the promise of God that his wife would have a son, however, after ten years (Genesis 16:3) Sarai got frustrated because she was still not able to have a child. She told Abram to have a child with her maid, Hagar.

Their faith was being tested and they lost patience and took matters into their own hands. What would you do if you were in their situation? Have you ever lost patience while waiting for the Lord to fulfill His promises to you? This teaches us that walking in faith often involves enduring periods of waiting and trusting that the journey will unfold according to God’s divine timeline.

 

 Navigating Setbacks with Trust

 

Abram had many setbacks during his journey. He faced famine, conflicts, and numerous other challenges. However, each setback became an opportunity for him to strengthen his faith. In our lives, setbacks are inevitable, but like Abram, we can navigate them with trust, knowing that they are part of a greater plan.

Abram had sex with Hagar, and they had a son named Ishmael. Now, when Abram was ninety years old (90) (Genesis 17) God called him again and changed his name from Abram to Abraham, and Sarai’s name was changed from Sarai to Sarah. God also told Abraham that he was going to be the father of many nations and that he was establishing His covenant with him. God said Sarah would bring forth a child and that He would bless her, and she would be a mother of nations, and kings of people shall be of her. Then Abraham fell upon his face, and laughed, and said in his heart, “Shall a child be born unto him that is a hundred years old? And shall Sarah, that is ninety years old, bear?”  And God said, “Sarah thy wife shall bear thee a son; indeed, and thou shalt call his name Isaac: and I will establish my covenant with him for an everlasting covenant, and with his seed after him”. Does the promise of God seem crazy to you sometimes?

God was on His way to Sodom and Gomorrah when He stopped by His friend Abraham and informed him that (Genesis 18) “I will certainly return unto thee according to the time of life; and, lo, Sarah thy wife shall have a son”.  Sarah heard it and laughed within herself, saying, she was too old for sex and having children, and Abraham was old also.  And the Lord said unto Abraham, wherefore did Sarah laugh, saying, “Shall I of a surety bear a child, which am old?  Is anything too hard for the Lord? At the time appointed I will return unto thee, according to the time of life, and Sarah shall have a son.” Then Sarah denied, saying, “I laughed not”; for she was afraid. And he said, “Nay; but thou didst laugh”.

Sarah conceived and had a son named Issac when Abraham was 100 years old. It took 25 years for that promise to be fulfilled (Genesis 21) Many times when we read the bible and when we listen to preachers, it seems that many of the miracles of God happen immediately, but most times it takes time which requires us to have patience. Do you have this kind of patience?

 

The Ultimate Test of Sacrifice

The extent of Abraham's faith was demonstrated in the ultimate test – the command to sacrifice his beloved son, Isaac. Can you imagine waiting for 25 years to have a child, and then being told to offer him up as a burnt sacrifice? What a challenging and perplexing directive. I had asked earlier, what would your response be to this request from God. Abraham's unwavering obedience showcased a depth of trust that transcends human understanding. This narrative invites us to reflect on our own willingness to surrender control and trust in God's divine plan, even when faced with the most difficult circumstances. How close, how intimate is your relationship with Jesus Christ, are you His friend and do you obey Him?  

Conclusion:

 

Abraham's journey is a timeless narrative that resonates across cultures and religions, offering profound insights into the nature of faith and trust. As we navigate the uncertainties of our own lives, we can draw inspiration from Abraham's example – embracing the call to adventure, facing uncertainties with faith, patiently enduring, navigating setbacks with trust, and ultimately surrendering to a higher purpose. Walking in faith is not just a journey; it's a transformative experience that shapes our character and deepens our connection to something greater than ourselves. In the words of Abraham, let us trust the journey ahead, for in faith, we find the strength to overcome, evolve, and discover the purpose woven into the very fabric of our existence.

Nature is the Art of God: A Vast Picture with Many Different Frames

As we cruised the Caño Cristales River in Colombia, also known as "the river of five colors" or "liquid rainbow," and as we walked through the Sunflower Valley in Indiana, I marveled that nature is indeed both God's art and a powerful form of healing. Nature can provide enjoyment for us if we take the time to appreciate it. God has made numerous natural wonders and breathtaking landscapes for us to enjoy. They are all around us and they are free of charge. All creation is the work of His skillful hands. Psalm 19:1-2 (NIV), “The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they display knowledge.”

Nature is God’s masterpiece, painted by His divine hands. From the delicate petals of a flower to the rugged peaks of majestic mountains, every detail is a stroke of artistic brilliance. When we take the time to appreciate nature, we connect with something greater than ourselves. The beauty of a sunrise or the serenity of a forest can evoke awe and wonder. It can completely change our mood and focus.

Let's explore some of nature’s beauty and benefits:

 

Sunshine

The rising sun brings the renewal of hope for a brand-new day. Ethereal sunrises and glorious sunsets are natural arts for us to enjoy. When working in my garden and enjoying the sunshine, I experience a kind of peace and joy that is difficult to describe. I feel close to God and at one with Him. It doesn’t matter if I am sowing flowers or vegetable seeds, pulling weeds, or picking fruits from my trees. Somehow it is different from what I experience in other settings.  Ecclesiastes 11:7-10 (NIV), “Light is sweet, and it pleases the eyes to see the sun. However, many years anyone may live, let them enjoy them all...”. Sunlight is more than just warmth; it's a lifeline. Our bodies synthesize vitamin D when exposed to sunlight, which supports bone health and boosts our immune system which is essential to our health.

A sunny day lifts our spirits, brightens our mood, and energizes us. It's like a warm hug from God. Isaiah 45:5-6 (NIV), “I am the Lord, and there is no other, besides me, there is no God; I equip you, though you do not know me, ⁶ that people may know, from the rising of the sun and from the west, that there is none besides me; I am the Lord, and there is no other.”

 

Air and Wind

The air we breathe is essential to life similarly, the Holy Spirit gives us life. John 3:8 (NIV), Jesus answered… “The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit." It can be like a comforting whisper from a friend or a harsh warning of impending danger. Sitting on a porch, under a tree, or in the open air, the pleasure of a gentle wind is heavenly to feel, especially on a warm day. Fresh air invigorates our lungs and clears our minds. Breathing deeply in open spaces fills us with vitality. The wind whispers secrets from distant lands, carrying scents of pine forests or salty ocean breezes. It dances through our hair, reminding us that life is in constant motion.

 

Clouds

Some of us who spend time outdoors and observe the clouds sometimes get messages through them, as we see various images through their shapes and colors. The Scriptures frequently use the imagery of clouds to signal the immediate presence of God in time and space. God led the Israelites in a Pillar of Clouds during the days of their exodus from Egypt.  Clouds are celestial artists, painting the sky with their ever-changing forms. Psalm 147:8 (NIV),   “He covers the sky with clouds; he supplies the earth with rain and makes grass grow on the hills.” They inspire daydreams and contemplation. Gazing at clouds can be therapeutic - a moment to pause and let our thoughts drift like cumulus wisps.  

 

Rain and Snow

Have you ever heard rain falling on a roof made of Zinc? Those who have will tell you that it is a comforting sound. There is a children’s song with a line that goes, “I love the pit, pit, patter of the raindrops,” about that sound.  Many ASMRs use the sound of rain falling to lull people to sleep. It is very comforting. 

Rain cleanses the earth, replenishes rivers, and nourishes plants. It's like nature's shower for the soul. Job 37:6-8 (NIV), "6 He says to the snow, 'Fall on the earth,' and to the rain shower, 'Be a mighty downpour. ' 7 So that everyone he has made may know his work, he stops all people from their labor. 8 The animals take cover; they remain in their dens.”

I have never had the opportunity to experience snow. Still, those who have enjoyed making snow angels, having snowball fights, making snowmen, and catching snowflakes have told me what a wonderful experience it was for them.  Some say that catching snowflakes on your tongue feels like tasting magic. Many people are disappointed when there is no snow at Christmas for them to have a White Christmas. Snow blankets the world in quietude. 

 

Rivers, Seas, Natural Lakes, Waterfalls

There are many bodies of water which are a beauty to behold. Rivers, seas, natural lakes, and waterfalls. Whether it’s a river, a serene ocean, or a lake, water soothes us - whether it's the gentle babble of a brook or the crashing waves of an ocean. Swimming in natural water invigorates our senses. Whenever I am extremely tired or stressed just sitting by a river or the sea refreshes me. Even if I don’t enter the water, just sitting and looking out at it and hearing the crash of the waves creates a calming and soothing atmosphere, which helps me to feel more relaxed. Psalm 42:7 (NASB), “Deep calls to deep at the sound of Your waterfalls; All Your breakers and Your waves have rolled over me.”

Waterfalls cascade like liquid poetry, washing away stress. Whether well-known or not they all contribute to the wonderful, living art of nature provided by God. They have been captured in many photographs, paintings, and videos. There are many picturesque and popular ones all over the world including Victoria Falls (Zimbabwe, Africa), Angel Falls (Venezuela, South America), Iguazu Falls (Argentina and Brazil, South America), Niagara Falls (Canada and USA, North America), Yosemite Falls (USA, North America), Olo’upena Falls (Hawaii, USA), Kaieteur Falls, (Guyana, South America), and Dunns River Falls (Jamaica, Caribbean).

When I sit and look at the vast expanse of a river or sea or a cascading waterfall it makes it even clearer to me that there must be a God. They are like spiritual sanctuaries. Psalms 137:1-4 (NIV), “By the rivers of Babylon we sat and wept when we remembered Zion.”

 

Mountains, Hills, and Forests

When I go for an early morning walk when it is quiet, and the world is just beginning to awaken, and I look up at the hills, Psalm 121: 1-2 (KJV), “I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the Lord, which made heaven and earth.”, always comes to my mind. It brings a feeling of peace, strength, inspiration, and reassurance.

Climbing hills or hiking mountains challenges us physically but rewards us with breathtaking vistas. Standing atop a peak, we feel both small and significant - a part of something ancient and magnificent. They provide awe-inspiring views and act as therapeutic sanctuaries. Even if it’s just wooded areas and not hills, the tranquil and soulful landscapes provide spiritual solace. All of these seem to shout to us that there is a Supreme Being.

Plains and Valleys

Plains stretch out like endless canvases. They remind us that simplicity has its own beauty. When I was a child, both at home and at school, I was taught to pray Psalm 23. I often reflect on verses 2-3 (KJV), “He maketh me to lie down in green pastures: He leadeth me beside the still waters. He restoreth my soul…” These words have been very comforting over the years, as is the mental picture they create – wide expanses of green grass.

Picturesque valleys cradle life - lush greenery nestled between rugged slopes. Enjoying the peacefulness of blissful meadows can help us to reenergize and reset. They symbolize resilience and growth. There is beauty all around. The celestial skies, the sea with its pristine beaches, and majestic mountains provide the backdrop for these natural living “paintings”.

 

Flowers

Flowers are God's delicate masterpieces, each petal a stroke of color on the canvas of life. The writer depicted the beauty of Jesus in the Song of Solomon 2:1 (NIV), “I am a rose of Sharon, a lily of the valleys. …” People have long admired flowers for their beauty, fragrance, and symbolism. They appeal to all of our senses. Whether it's a vibrant tulip, a romantic rose, or a cheerful sunflower, flowers evoke emotions and memories. Poinciana flowers bring memories of the tropics. Poinsettias at Christmas time evoke a feeling of warmth and cheerfulness. A beautiful orchid in full bloom can bring great joy. The fragrance of the night-blooming jasmine or plumerias of different varieties is both beautiful and fragrant.

Matthew 6:28 – 30 (ESV), “Consider the lilies of the field, how they grow: they neither toil nor spin, 29 yet I tell you, even Solomon in all his glory was not arrayed like one of these.” These verses from the Sermon on the Mount highlight the beauty and simplicity of flowers, emphasizing their innate elegance and the care that God provides for even the smallest details of creation.

The many varieties of flowers embody the boundless creativity of God, offering an endless palette of inspiration for artists and poets. They bloom in lush meadows, adorn towering mountainsides, and grace tranquil gardens, infusing every landscape with their radiant charm. Flowers carpeting a field or garden in a riot of colors evoke a sense of wonder and awe that transcends cultural boundaries and touches the depths of the human spirit.

  

Trees

Trees add beauty to any landscape and many artists have captured their beauty in different seasons from the lush green of spring and summer to the golden brown of autumn, and their branches white with snow in winter. Blossoms, flowers, and fruits contrast with the lush green leaves of trees to add to the beauty they present. We can also enjoy watching the birds perched on their branches and enjoy their chirping music. God made the Garden of Eden so that man could enjoy it. Genesis 2:9 (NIV), “The LORD God made all kinds of trees grow out of the ground - trees that were pleasing to the eye and good for food. …” There are many ways in which we have used and enjoyed trees, but their natural beauty cannot be overlooked.

Ezekiel 31:8-9 (NIV), "The cedars in the garden of God could not rival it, nor could the junipers equal its boughs, nor could the plane trees compare with its branches - no tree in the garden of God could match its beauty. I made it beautiful with abundant branches, the envy of all the trees of Eden in the garden of God."  Although this passage is metaphorical, it vividly describes a magnificent tree in the Garden of Eden, highlighting its unparalleled beauty and grandeur as a reflection of God's creative artistry.

  

Butterflies, Bees, and Fireflies

When I look at butterflies flitting around flowers, or the bees feeding on the nectar of blossoms or flowers I can’t help seeing that God carefully planned the entire universe. These tiny creatures flutter and buzz around us, weaving magic into our lives. Romans 1:20-21 (NIV), “For since the creation of the world God's invisible qualities - His eternal power and divine nature - have been clearly seen, being understood from what has been made, so that people are without excuse.”

Butterflies dance on the breeze, their delicate wings painted with iridescent hues. Fireflies are God's fairy lights, twinkling on warm summer nights. They create a magical scene against the darkness of night. Insects inspire artists and poets alike, their intricate patterns and vibrant colors fuel creativity.

 

Birds

Birds are among the most visually stunning creatures on Earth, displaying a wide array of vibrant colors, intricate patterns, and striking plumage. These include the Scarlet Macaw, Peacock, Parrots, Resplendent Quetzal, Atlantic Puffin, and Rainbow Lorikeet. Each with its mesmerizing display of colors and patterns. The patterns that flocks of birds fly in are beautiful to see. The way they naturally change leadership roles also boggles the mind.

Birdsong at dawn - the original alarm clock! Birds flit through forests and soar across skies, their melodies inspiring musicians and artists throughout history. Psalm 104:12 (NIV), "The birds of the sky nest by the waters; they sing among the branches." This verse paints a vivid picture of birds in their natural habitat, highlighting their joyful songs and harmonious presence in the world. It suggests that the beauty of birds extends beyond their physical appearance to include their sounds and behavior. The beauty and elegance of birds serve as a testament to God's abundant grace and generosity. 

 

 

Let us Give Thanks

Through nature, God speaks to us, teaches us, and provides for us. We can experience enjoyment, peace, and wonder as we marvel at His wondrous works. We can see, hear, smell, taste, and feel the beauty of His provisions in nature as they appeal to our different senses. Not only do we experience the beauty and serenity of nature, but it also sustains life. Without sunlight, everything would eventually die. Without the waters of the earth, the clouds, the trees, and the animals, the cycle of life would be broken. God put everything in place for us to live and to enjoy life. Finally, Jesus gave his life so that we may have life and have it more abundantly.  He died on the cross for us.  As we enjoy the beauty and provisions in nature, let us reflect on the one who gave it all and live through Him so that we can enjoy eternity with Him. Psalm 136:1 (NIV), “Give thanks to the LORD, for he is good. His love endures forever.”

Thank you, Lord Jesus, for the wondrous works of your hands. Thank you for every little detail you added to make them perfect for us to enjoy. Thank you, Lord, for giving us the ability to sense their beauty in one way or another, and help us to recognize and acknowledge that they were made by you.

Lessons from the Life of Jacob

A supplanter to a prince of God. Jacob the son of Isaac his name means “supplanter,” which is often interpreted as someone who seizes, circumvents, or usurps. In the sacred pages of the Bible, the story of Jacob is about navigating challenges, a compelling narrative that unfolds over time, revealing a profound transformation from deception to redemption. Jacob, the grandson of Abraham, embarked on a tumultuous journey that not only shaped his character but also symbolized the transformative power of faith, resilience, and divine intervention. Jacob's life shows us how God uses life lessons to build our character.

 

Here are some life lessons from the life of Jacob:

 

- Jesus has a plan for your life

 

Jacob was chosen by God to inherit the promises made to his grandfather Abraham and his father Isaac, but he had to go through many trials and challenges before he could see God's plan unfold. He had to flee from his brother Esau, who wanted to kill him for stealing his birthright and blessing. He had to work for his uncle Laban for 20 years, who deceived him and changed his wages 10 times. He had to face his brother again after many years of separation, not knowing if he would be welcomed or attacked. He had to wrestle with God and receive a new name and a new identity. Through it all, God was with him and guided him, even when he made mistakes or doubted God's presence. You may have made many mistakes in your life, but Jesus has not and will not leave you alone. He is with you in your good times and in your bad times.

 

- Jesus can use your weaknesses

 

He can turn them into strengths. Jacob was not a perfect person. He was a trickster, a liar, a manipulator, and a schemer. He relied on his own cunning and cleverness to get what he wanted, instead of trusting God and His promises. He deceived his father Isaac to get the blessing that belonged to Esau. He outsmarted Laban to increase his wealth and livestock. He tried to appease Esau with gifts and flattery before meeting him. He divided his family into two groups to protect himself from possible harm. He was afraid and anxious about many things. But God did not give up on him or reject him because of his flaws. Instead, God transformed him into a new person, who learned to depend on God's forgiveness and His grace. He changed his name from Jacob, which means "he grasps the heel" or "he deceives", to Israel, which means "he struggles with God" or "God prevails". He became a man of faith, who trusted God's promises and obeyed His commands.

- Jesus can bless you in unexpected ways and through unexpected people

 

Jacob experienced many Spiritual awakenings from God, but they often came in surprising ways and through surprising people. He received the blessing of the firstborn from his father Isaac, even though he was the younger son. He married Rachel, the love of his life, even though he was tricked into marrying her sister Leah first. He had 12 sons and one daughter, who became the ancestors of the nation of Israel. He reconciled with his brother Esau, who greeted him with hugs and kisses, even though he feared for his life. He saw God face to face at Peniel, where he received a new name and a blessing, even though he thought he would die. He buried his father Isaac in Canaan, where he was promised to inherit the land, even though he spent most of his life away from it.

 

Israel's life shows us that God is faithful, powerful, gracious, and sovereign. He can work in our lives in amazing ways, even when we don't deserve it or expect it. He can use our weaknesses for His glory and our good. He can bless us beyond our imagination and through people we don't anticipate. He can fulfill His purposes for us, even when we face difficulties or delays. He can make us into new creations, who reflect His character and love. Please do not give up Jesus loves you.

 

From Israel's life, we glean Persistence and Determination, - Jacob's life is marked by his persistence and determination. He worked for 14 years to marry Rachel, the woman he loved. This teaches us the importance of perseverance and patience in the face of challenges and setbacks.

We also saw how to Deal with Consequences: - Jacob faced consequences for his actions, such as deceiving his father to receive Esau's blessing. These consequences, including having to flee from his brother's anger, highlight the importance of taking responsibility for our actions and being prepared to face the outcomes.

Transformation and Growth: - Jacob's character undergoes transformation throughout his life. His encounters with God, such as the wrestling match at Peniel, symbolize personal growth and spiritual development. This teaches us resilience, redemption, overcoming adversity for positive change, and the importance of self-reflection.

Family Dynamics:  - Jacob's relationships with his wives, Leah and Rachel, and the rivalry between his sons, especially Joseph and his brothers, provide insights into family dynamics. The importance of communication, understanding, and resolving conflicts within a family is evident in these narratives.

Faith and Trust in God: - Despite his flaws, Jacob's life demonstrates the importance of faith and trust in God. His encounters with God, such as the dream at Bethel, emphasize the role of faith in guiding one's life.

Humility: - Jacob's experiences, including his time working for Laban and the challenges he faced, were a journey of self-discovery and taught the importance of humility. These lessons likely played a role in shaping his character and outlook on life.

Reconciliation: - The reconciliation between Jacob and Esau is a powerful lesson in forgiveness and reconciliation. Jacob's fear and anxiety are replaced by his brother's forgiveness and acceptance, highlighting the transformative power of forgiveness in healing relationships.

Parental Favoritism and its Consequences: - Jacob's favoritism towards Joseph led to jealousy and animosity among his other sons. This cautionary tale warns against the negative consequences of showing favoritism and the importance of treating all children fairly.

Planning and Strategy: - Jacob's strategic planning, such as his approach to acquiring Laban's flocks, shows the importance of wise decision-making and planning for the future.

Covenant and Promises: - God's covenant with Jacob, reaffirming the promises made to Abraham, highlights the reliability of God's promises. This encourages believers to trust in divine providence and the fulfillment of God's promises.

 

In reflecting on the life of Jacob, individuals can draw inspiration and insights to navigate their own journeys, facing challenges with resilience, seeking personal growth, and fostering positive relationships.

7 Ways God Relates to Us in Our Daily Lives in Good Times and in Difficult Times

Our relationship with God often changes depending on what is happening in our lives. This is no different from our relationships with our parents, siblings, friends, coworkers, acquaintances, and even how we react to strangers. How we see the world and how we relate to others tends to be influenced by our experiences in life whether they are good or bad. As we grow, however, our relationship with God can become less fickle and less dependent on our circumstances.

 

Our concept of God has been shaped by what we have been taught about Him, our experience, and how we have seen those around us relate to Him. The Bible teaches us that God is unchanging, so it is our understanding of who He is that changes over time. As we read the bible and learn more about Him, and as our own experiences in life broaden, so too does our understanding of who He is. We may experience Him in different roles in our lives at different times. As we grow closer and closer to Him, we learn how He speaks to us and how to respond in different situations. God does relate to us collectively like He did with the children of Israel, but we have seen in the Bible how He related to specific individuals. No two persons have exactly the same walk with God. This is why your walk with God is a personal experience. We each have our own unique way of relating to Him and He relates to us individually also.

When you know who God is to you and truly accept Him, every area of your life will be impacted. Here are seven ways in which He relates to us:

  

1. Savior

A well-known example of God's saving work is the story of Abraham and Isaac in Genesis 22. God tested Abraham's faith by asking him to sacrifice his only son Isaac on a mountain. Abraham obeyed God and prepared to offer Isaac, but God stopped him at the last moment and provided a ram as a substitute. God commended Abraham for his faith and promised to bless him and his descendants. This story foreshadows how God would later offer His own Son Jesus as the ultimate sacrifice for our sins on the cross. 

One of the most important roles that God plays in our lives is that of Savior. He saves us from our sins, from death, and from the power of evil. He does this by sending his Son, Jesus Christ, to die on the cross for us and to rise again from the dead. This is the ultimate act of love and grace that shows us how much God values us and wants us to be with him forever. John 3:16 says, "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life."

Another example of God's saving grace is the conversion of Saul, who was a persecutor of Christians until he encountered the risen Christ on the road to Damascus. Saul became Paul, one of the greatest apostles and missionaries of the early church (Acts 9:1-22).

Many times, God has intervened in my life and has saved me from many dangers and issues that I was getting myself into, sometimes when I look back over my life and the things that He has delivered me from I cry thank you, Jesus. Has Jesus intervened in situations in your life?

  

2. Judge

Another role that God plays in our lives is that of Judge. He judges us according to his holy and righteous standards. He knows everything about us, our thoughts, our actions, our motives, and our hearts. He rewards us for what is good and punishes us for what is evil. He does this not because he hates us or wants to harm us, but because he loves us and wants to correct us. Hebrews 12:6 says, "The Lord disciplines the one he loves, and he chastens everyone he accepts as his son." 

One of the most sobering examples of God's judgment is the story of Sodom and Gomorrah in Genesis 19. These two cities were full of wickedness and immorality, and God decided to destroy them with fire and brimstone. However, God spared Lot and his family, who were righteous in His sight, and sent angels to escort them out of the city. Lot's wife, however, disobeyed God's command not to look back and turned into a pillar of salt. This story warns us of the consequences of sin and the need to obey God's commands. 

Jesus warned that at the end of the age, He will separate the sheep from the goats, and send the righteous to eternal life and the wicked to eternal punishment (Matthew 25:31-46). Another example of God's judgment is the destruction of Jerusalem in AD 70, which Jesus predicted as a sign of His coming and the end of the age (Matthew 24:1-35).

  

3. Loving and Caring Father

God is also our loving and caring Father. He created us in his image and likeness. He knows us by name and cares for every detail of our lives. He provides for our needs, protects us from danger, guides us in his ways, comforts us in our sorrows, and rejoices with us in our joys. He is always with us and never leaves us nor forsakes us. Psalm 103:13 says, "As a father has compassion on his children, so the Lord has compassion on those who fear him." 

One of the most touching examples of God's fatherly love is the story of the prodigal son in Luke 15. This parable tells of a younger son who asked for his inheritance from his father and squandered it in a distant country. He ended up in poverty and hunger and decided to return to his father and ask for forgiveness. His father, instead of rejecting him or scolding him, welcomed him with open arms and threw a feast for him. His older brother, however, was jealous and angry and refused to join the celebration. The father then explained to him that he should rejoice because his brother was lost but now found. This story illustrates how God forgives us when we repent and restores us to His family.

I too have done many things not pleasing to Him, but His fatherly love forgives me and corrects and tells me to get up my child keep going forward. What have you done that you know that the Lord forgave because He loves you?

  

4. Provider

God is also our provider. He gives us everything we need for life and godliness. He supplies us with food, clothing, shelter, health, education, work, friends, family, and more. He also gives us spiritual blessings, such as forgiveness, peace, joy, hope, faith, love, wisdom, and more. He is the source of every good and perfect gift that we enjoy. Philippians 4:19 says, "And my God will meet all your needs according to the riches of his glory in Christ Jesus." 

A miraculous example of God's provision is the story of Elijah and the widow of Zarephath in 1 Kings 17. During a severe famine in Israel, God sent Elijah to a widow in a foreign land who had only a handful of flour and a little oil left. Elijah asked her to make him a cake first, and then make some for herself and her son. He promised her that God would not let her flour or oil run out until the famine was over. The widow trusted Elijah's word and did as he said, and she and her household ate for many days from the same jar of flour and jug of oil. This story demonstrates how God rewards our faith and generosity with His abundance. How has Jesus provided for you?

  

5. Healer

God is also our healer. He heals us from our physical, emotional, mental, and spiritual wounds. He restores us to wholeness and well-being. He does this with his power and by his grace. He sometimes uses natural means, such as medicine or therapy, but he also sometimes performs miracles that defy human explanation. He heals us not only for our own benefit but also for his glory and for the sake of others who need to see his healing power at work in us. Psalm 147:3 says, "He heals the brokenhearted and binds up their wounds."

A dramatic example of God's healing power is the story of Naaman in 2 Kings 5. Naaman was a Syrian general who had leprosy, a skin disease that made him an outcast in society. He heard that there was a prophet in Israel who could heal him, so he went to see Elisha with gifts and letters from his king. Elisha told him to wash seven times in the Jordan River, but Naaman was offended by this simple instruction and refused to do it. His servants persuaded him to try it anyway, and when he did, his skin became clean like that of a young boy. Naaman then acknowledged that there was no god but the God of Israel and offered gifts to Elisha, but Elisha refused to accept them. This story shows how God heals us not by our merits or methods, but by His grace and word.

  

6. Defender

God is also our defender. He defends us from our enemies who seek to harm us or destroy us. He fights for us against the forces of darkness that oppose his kingdom and his will. He delivers us from evil and sets us free from bondage. He shields us from harm and covers us with his wings. He is our refuge and strength, an ever-present help in trouble. Psalm 18:2 says, "The Lord is my rock, my fortress, and my deliverer; my God is my rock, in whom I take refuge." 

One of the most inspiring examples of God's defense is the story of David and Goliath in 1 Samuel 17. David was a young shepherd boy who volunteered to face Goliath, a giant Philistine warrior who defied the armies of Israel. David rejected Saul's armor and weapons and chose instead to use his sling and five smooth stones from a brook. He trusted that God would deliver him from Goliath's hand, as He had done before from lions and bears. He ran toward Goliath and slung a stone at his forehead, which sank into his skull and killed him. David then cut off Goliath's head with his own sword and brought it to Saul. This story proves how God can use the weak things of the world to confound the strong, and how He gives us victory over our foes. 

God is the mighty and protective Defender who fights for us against our enemies and delivers us from evil. He also defends our cause and vindicates us from false accusations. One of the most inspiring examples of God's defense is the deliverance of Peter from prison, where an angel freed him from his chains and led him out of jail while his enemies were baffled (Acts 12:1-19). Has He defended you in difficult situations and brought you out?

7. King of kings and Lord of lords

God is not only the Savior, Judge, Father, Provider, Healer, and Defender of His people but also the King of kings and Lord of lords. He reigns over all creation with justice and mercy and invites us to share in His kingdom and glory. The ultimate example of God's kingship is the story of Jesus Christ, who is God in the flesh. Jesus came to earth as a humble servant, lived a sinless life, died on the cross for our sins, rose from the dead on the third day, ascended to heaven, and will come again to judge the living and the dead. He is the Alpha and Omega, the Beginning, and the End, the First and the Last. He is the King of kings and Lord of lords, and every knee will bow, and every tongue confess that He is Lord to the glory of God the Father.

Experience God in These Roles in Your Life 

These are just some of the stories that reveal who God is and what He does for us. Many more stories in the Bible show us His amazing grace and love. I encourage you to read them for yourself and discover how God fulfills these roles in your life. God loves us and wants to have a relationship with us. 

Although we may think about different parts of our lives as separate, there should really be no difference in our attitudes and actions whether we are at church, school, work or just socializing with family or friends. We should serve God in all aspects of our lives including our thoughts, words we speak, and the things we do. You may not have experienced God in your life in some of the 7 roles discussed, but you may have encountered Him in others not listed. If we want to please Him and worship Him, we should bear in mind that He is not with us sometimes but all the time. He is always present, He knows everything about us, including our thoughts, and what we say and do, and He can do anything. He allows us to make choices, so it is up to us whether or not we allow our relationship with Him to be central in our lives on a daily basis so we can experience Him as our Savior, Judge, Loving and caring Father, Provider, Healer, and Defender.