(This is the final of a 3-part blog post entitled, “Treating and Managing Chronic Pain Using Natural Products and Alternative Medicine Modalities”.)
Introduction
Living with musculoskeletal and neuropathic pain can be very
challenging, as it impacts every aspect of your life. Chronic pain can
significantly diminish your quality of life by hindering mobility and affecting
mood and productivity. While conventional treatments like medication and
physical therapy offer relief to many, some individuals seek alternative
therapies like acupuncture, magnetic resonance, and upper cervical chiropractic
treatment hoping to find more relief. In this blog post, we look at some of
these treatments, how they work, and how effective they are for those suffering
from musculoskeletal and neuropathic pain.
Upper Cervical Chiropractic Treatment
Upper cervical chiropractic treatment is a unique type of
chiropractic care that zeroes in on the alignment and movement of the two topmost
vertebrae in your neck (upper cervical spine), called the atlas and the axis.
Upper cervical chiropractors receive specialized training to detect and correct
any misalignments or subluxations in this region, which can impact your overall
well-being in various ways.
This approach is precise and relies mostly on the use of
sound waves. There is very little physical manipulation, if any, compared to
regular chiropractic. It typically involves multiple sessions to maintain
proper alignment of the axis and atlas, thereby aiding in the realignment of
other vertebrae throughout the body.
There are several ways in which Upper cervical chiropractic
treatment can provide relief from musculoskeletal and neuropathic pain:
Spinal Alignment: Misalignments in the upper cervical spine
can disrupt nerve function, causing pain and dysfunction throughout the body.
Upper cervical chiropractic adjustments aim to restore proper alignment, easing
pressure on nerves and promoting optimal nerve function.
Nerve Regulation: The upper cervical spine houses the
brainstem, a vital component of the central nervous system responsible for
essential functions and sensory messages. When this area becomes misaligned, it
disrupts nerve signals, leading to increased pain and other issues. Through
upper cervical chiropractic treatment, we can address these misalignments,
calming nerve activity and reducing pain sensitivity.
Muscle Relaxation: Improper alignment of the upper cervical
spine often leads to muscle tension and imbalances, resulting in
musculoskeletal pain. Adjustments in the atlas and axis (the first two
vertebrae) can alleviate this tension, restoring proper muscle function. This
not only relieves discomfort but also enhances mobility.
The Effectiveness of Upper Cervical Chiropractic Treatment
for Pain Management
Research on the effectiveness of upper cervical
chiropractic treatment for musculoskeletal and neuropathic pain is still
evolving, but existing evidence suggests good results.
Some clinical studies have demonstrated the effectiveness
of upper cervical chiropractic treatment in reducing pain and improving
functionality, particularly for conditions such as chronic neck pain,
headaches, and migraines. Many individuals who have undergone upper cervical
chiropractic treatment report significant reductions in pain, improved range of
motion, and enhanced well-being overall.
Upper cervical chiropractic treatment offers a targeted and
individualized approach to pain management, focusing on the specific needs of
each patient. By addressing underlying misalignments in the upper cervical
spine, this therapy aims to correct the root cause of pain and dysfunction.
Chiropractic Treatment
Chiropractic treatment is a hands-on approach to healthcare
focused on diagnosing and treating musculoskeletal disorders, particularly
those affecting the spine. Chiropractors utilize a variety of manual
techniques, including spinal adjustments, joint manipulation, and soft tissue
therapy, to address misalignments, restore mobility, and alleviate pain.
Chiropractic treatment can provide relief from
musculoskeletal and neuropathic pain by aligning the pine, helping to regulate nerve
function, and helping the muscles to relax. This is somewhat similar to the
pain relief afforded by upper cervical chiropractic except that it requires
physical manipulation applied to any area of the vertebral column or other
areas of the body. Upper cervical chiropractic
uses sound waves and focuses on the alignment of the first and second vertebrae,
is precision-based, and involves very little if any physical manipulation. Joint dysfunction can contribute to pain and
stiffness. Chiropractic adjustments aim to restore proper joint mechanics,
allowing for improved movement and reduced pain.
The Effectiveness of Chiropractic Treatment for Pain
Management
A large number of clinical studies have demonstrated the effectiveness
of chiropractic treatment for various pain conditions, including lower back
pain, neck pain, and headaches. These studies have shown improvements in pain
intensity, functional outcomes, and quality of life of patients receiving
chiropractic care. Many individuals who have undergone chiropractic treatment
report significant reductions in pain, improved mobility, and enhanced overall
well-being. These patient reports provide valuable insights into the benefits of
chiropractic care.
Chiropractic treatment offers a natural and holistic
approach to managing musculoskeletal and neuropathic pain, addressing
underlying imbalances, and promoting optimal function of the body's nervous and
musculoskeletal systems. By restoring proper alignment and function to the
spine and musculoskeletal system, chiropractic care can help people find relief
and regain control of their lives in the face of chronic pain.
Magnetic Resonance Treatment
Magnetic resonance treatment, also known as pulsed
electromagnetic field therapy (PEMF), involves exposing the body to
electromagnetic fields with specific frequencies and intensities. These
electromagnetic fields are believed to penetrate tissues and exert various
biological effects, influencing cellular activity to promote healing.
Magnetic resonance treatment is believed to alleviate
musculoskeletal and neuropathic pain through several mechanisms:
Pain Modulation: Electromagnetic fields have the potential
to influence pain signaling pathways within the body, resulting in decreased
pain intensity and enhanced overall comfort.
Inflammation Reduction: Studies indicate that magnetic
resonance treatment may aid in reducing inflammation, a common culprit behind
pain in conditions like arthritis and neuropathy.
Tissue Regeneration: Electromagnetic fields could stimulate
tissue repair and regeneration, expediting the healing process for injured or
compromised tissues.
Nerve Regulation: By adjusting nerve activity, magnetic
resonance treatment can regulate the transmission of pain signals, offering
potential relief for neuropathic pain.
The Effectiveness of Magnetic Resonance Treatment for Pain
Management
Although relatively new, there have been generally positive
results from this type of therapy:
Some clinical studies have demonstrated the efficacy of
magnetic resonance treatment in reducing pain and improving functional outcomes
in conditions such as osteoarthritis, fibromyalgia, and diabetic neuropathy.
Evidence suggests that the benefits of magnetic resonance
treatment may extend beyond the treatment period, providing sustained relief
for individuals with chronic pain.
As with any treatment, responses to magnetic resonance
treatment can vary among individuals. Factors such as the nature and severity
of the pain condition, individual physiology, and treatment protocol may
influence outcomes.
By using the power of electromagnetic fields, this type of
therapy aims to promote healing and alleviate pain at the cellular level,
addressing the pain at its source.
Acupuncture
Acupuncture is an ancient healing technique originating
from traditional Chinese medicine. It includes the gentle insertion of thin
needles into precise points on the body, referred to as acupuncture points or
acupoints. These points are thought to align with pathways called meridians,
through which vital energy, known as Qi (pronounced "chee"),
circulates. In line with traditional Chinese medicine principles, stimulating
these points is believed to rebalance the flow of energy throughout the body, stimulating
natural healing processes.
Acupuncture is thought to influence the body in various
ways that can help alleviate musculoskeletal and neuropathic pain:
Pain Modulation: Acupuncture is believed to stimulate the
release of endorphins, the body's natural pain-relieving chemicals. This can
help reduce pain intensity and improve overall comfort.
Inflammation Reduction: Research suggests that acupuncture
may have anti-inflammatory effects, which can be beneficial for conditions
characterized by inflammation, such as arthritis or neuropathic pain.
Nerve Regulation: Acupuncture may help regulate the
function of the nervous system, including the transmission of pain signals. By
modulating nerve activity, acupuncture can influence how pain is perceived and
processed by the brain.
Muscle Relaxation: Tight muscles and muscle spasms are
common contributors to musculoskeletal pain. Acupuncture can help promote
muscle relaxation, relieving tension and discomfort.
The Effectiveness of Acupuncture Treatment for Pain
Management
Several studies have looked at acupuncture's potential for
relieving musculoskeletal and neuropathic pain, and have offered a range of
findings, most of which are positive:
Numerous randomized controlled trials have shown
acupuncture's effectiveness in diminishing pain and enhancing physical function
in ailments like osteoarthritis, fibromyalgia, and chronic lower back pain. Certain
research indicates that acupuncture's benefits may extend beyond the treatment
period, granting prolonged relief for those grappling with chronic pain.
Though many people find significant pain reduction through
acupuncture, individual responses can differ. Elements like the type and
severity of the pain condition, personal physiology, and treatment adherence
may influence outcomes. Acupuncture
offers a holistic approach to managing musculoskeletal and neuropathic pain,
addressing both the physical and energetic aspects of health. Ultimately,
acupuncture represents a valuable tool for pain management, offering a safe,
natural, and potentially transformative approach to healing for those living
with chronic pain.
Quantum Biofeedback Treatment
Quantum biofeedback treatment is a non-invasive therapeutic
approach that utilizes advanced technology to assess and rebalance the body's
energy fields. This form of therapy is grounded in the principles of quantum
physics, which suggests that everything in the universe, including the human
body, is composed of energy, and interconnected through quantum fields.
During a quantum biofeedback session, the individual is
connected to a device that measures subtle energy fluctuations within the body.
The device then provides real-time feedback and stimuli to help the body
self-regulate and achieve a state of balance and harmony.
Quantum biofeedback treatment offers several mechanisms by
which it can potentially alleviate musculoskeletal and neuropathic pain:
Energy Regulation: Quantum biofeedback works to pinpoint
and rectify imbalances within the body's energy fields, which could be
contributing to discomfort and issues with function. By bringing these energy
pathways back into balance, this therapy aims to support overall health and
well-being.
Stress Reduction: Chronic pain often comes hand in hand
with stress and emotional strain, which can worsen symptoms. Through quantum
biofeedback treatment, individuals can reach a state of great relaxation,
easing stress levels and generating feelings of tranquility and calmness.
Mind-Body Connection: Quantum biofeedback acknowledges the
deep connection between the mind and body, recognizing how thoughts, emotions,
and beliefs can impact physical well-being.
The Effectiveness of Quantum Biofeedback Treatment for Pain
Management
Research on the effectiveness of quantum biofeedback
treatment for musculoskeletal and neuropathic pain is still emerging, but many
individuals who have undergone quantum biofeedback treatment report significant
reductions in pain, improved mood, and enhanced overall well-being.
Quantum biofeedback treatment takes a holistic approach to
pain management, addressing the underlying imbalances and stressors that
contribute to pain and discomfort. By promoting balance and harmony within the
body, the therapy aims to facilitate healing on multiple levels.
Quantum biofeedback treatment is tailored to the unique
needs of each individual, allowing for personalized assessment and
intervention. This individualized approach ensures that the therapy addresses
specific pain concerns and targets areas of imbalance within the body. It offers
a modern and holistic approach to managing musculoskeletal and neuropathic
pain, utilizing the power of advanced technology to promote healing and
well-being.
Ultimately, quantum biofeedback treatment holds promise for
those seeking alternatives to conventional pain management approaches. It addresses
the root causes of pain and promotes balance within the body, so this therapy
can help individuals find relief and reclaim their lives from the grip of
chronic pain.
Emotional Freedom Techniques (EFT) or Tapping
Tapping combines elements of ancient Chinese acupressure
and modern psychology. It involves gently tapping on specific acupressure
points of the body while focusing on addressing emotional or physical distress.
The idea behind tapping is that disruptions in the body's energy system, as
identified in traditional Chinese medicine, can contribute to physical and
emotional ailments, including pain.
Tapping is said to relieve pain through several means:
Stress Reduction: Chronic pain often coexists with stress
and emotional distress, which can elevate symptoms. Tapping aims to reduce
stress levels by calming the nervous system and promoting relaxation, which may
help alleviate pain.
Energy Balance: Tapping on specific acupressure points is
believed to restore balance to the body's energy system, addressing blockages
or disruptions that contribute to pain and discomfort.
Emotional Release: Pain can be intertwined with emotional
issues or past traumas. By addressing underlying emotional factors through
tapping, individuals may experience relief from both physical and emotional
pain.
The Effectiveness of EFT Treatment for Pain Management
By tapping into the body's natural healing mechanisms and
addressing the mind-body connection, recognizing the influence of thoughts,
emotions, and beliefs on physical health, many individuals find relief. While
scientific evidence supporting its effectiveness is still evolving, many
individuals have reported positive outcomes from incorporating tapping into
their pain management strategies.
Rife Frequency Therapy
Rife therapy, also known as Rife frequency therapy, is an
alternative healing method that involves using electromagnetic frequency (EMF)
devices to address a range of health concerns, like chronic pain. It is based
on the ideas of Royal Raymond Rife, a scientist and inventor from the early
20th century. Rife suggested that specific frequencies could target and
eliminate harmful pathogens while supporting the body's natural healing
processes.
In Rife therapy, devices emit low-energy electromagnetic
waves at precise frequencies thought to resonate with particular tissues or
microorganisms. Proponents of this therapy claim that these frequencies can
ease pain and aid healing by tackling the root causes of various health issues,
including musculoskeletal and neuropathic pain. It seems to be particularly
beneficial for pain stemming from microbial infections or imbalances in the
body.
Patients or users undergo regular sessions where they are
exposed to the selected frequencies for a predetermined duration. The chosen
frequencies are emitted through a Rife device, which can be in the form of a
handheld device, a mat, or a machine with various attachments.
The Effectiveness of Rife Treatment for Pain Management
While some individuals find relief and improved quality of
life through this therapy, its effectiveness varies from person to person. If
pain stems from microbial infections or imbalances targeted by Rife
frequencies, individuals may experience greater relief compared to cases where
pain originates from other sources.
As with any alternative treatment, including those
discussed in this article, it is essential to consult with qualified healthcare
professionals and consider individual circumstances before incorporating Rife
therapy into a pain management regimen.
Actions You Can Take to Help Yourself
If you or someone close to you is suffering from chronic
pain, which you are told can only be addressed by spinal fusion which involves
the use of metal plates and screws, you need to do your research so that you
can be prepared to ask your doctor relevant questions before deciding on the
best course of action to take.
Before taking any medication for pain that you are told is
permanent and can only be treated with pharmaceutical products, it is important
to do your research. Make sure that you are aware of the side effects and long-term
effects.
Carry out your research to see if there are alternative
therapies, natural products, or remedies that will offer you pain relief and help
you with pain management.
Be aware that your health insurance may not cover some of
these therapies so you would have to pay out of pocket. Some insurance
companies may require you to pay and then they reimburse you. Also, some
practitioners do not accept insurance but will sign the claim forms for you to
submit.
Also, ask your doctor if you can integrate any alternative
therapy that you think will help into your conventional treatment plan.
I have personally found that although physical therapy
offers short-term relief for neck and back pain resulting from herniated discs
and nerve impingement, eventually the benefits diminish. Rife, EFT, Quantum
Biofeedback Therapy, and Magnetic Resonance Therapy, all gave me some degree of
relief during the periods that I used them.
I have never tried chiropractic as based on the nature of the injury I
suffered it could be risky. The therapy that
has worked the best for me is upper cervical chiropractic.
Initially, upper cervical chiropractic therapy requires
frequent weekly and monthly visits to the practitioner. First images of the
neck area are taken and the adjustment or correction is made. Once your body
has adjusted to the realignment of your cervical spine, and it is holding in
place, visits become less frequent and can be once per quarter, semi-annually,
or perhaps even annually. It all depends
on your situation, how well your body reacts to the treatment, and how well you
follow the instructions given by the upper cervical doctor.
Upper cervical doctors are usually found only in large
cities. I was fortunate to have one near me, only because she is from the area.
She also understood my type of injury having had a similar injury herself. It
was this type of treatment that helped her and was the reason she changed
careers to become an upper cervical chiropractor. Having a doctor who understands what one is
going through helps a lot.
Summary
Living with musculoskeletal and neuropathic pain can be
challenging, but alternative therapies offer promising avenues for relief and
healing. From Upper cervical chiropractic treatment to acupuncture, magnetic
resonance therapy to tapping, these natural approaches address the root causes
of pain while promoting overall health and well-being.
By embracing a holistic approach to pain management and
exploring natural products such as cinnamon, curcumin from turmeric, and white
willow, along with alternative therapies, individuals can find relief from
chronic pain and regain control of their lives. Understanding your condition can
help you in your decision-making and in managing the pain intensity. Remember
to research thoroughly, consult with healthcare professionals, and prioritize
self-care practices to support your journey toward pain relief and optimal
wellness.
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