Back to Basics: Rediscovering the Unchanging Truths of Our Faith

 

Our lives are filled with so many things to get done. The ceaseless demands of work, taking care of our children and family, and just making life work. It seems as if we are on an endless treadmill. Life seems to be changing so fast. Everyone seems to be taken over by social media and technology. It has become very fast-paced and many of us feel like we are being swept away by this tide.  Our attention is fragmented, our time stretched thin, and our souls left longing for something more substantial. Sometimes things become so confusing and are so forcefully thrust upon us that we just want a break. How do we recharge our batteries and learn to find peace in the chaos? The truth is we need to return to the basics of our faith, to rediscover the unchanging foundation upon which we stand. In an era marked by rapid change and shifting ideologies, returning to the basics of our Christian faith is more vital than ever.

Jesus made a statement in Matthew 11:28-30 “Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.” I have found that when I am stressed, and I refocus on Christ my mood gradually begins to change. Jesus is calling you, Jesus Is calling me, and Jesus is calling us to rest, both physically, mentally, emotionally, and spiritually. The key to this rest is to be yoked with Christ and learn of Him. A Yoke is a wooden crosspiece that is fastened over the necks of two animals and attached to the plow or cart that they are to pull. Farmers used to yoke two cows together to pull the plow to prepare the field for planting or yoke two horses together to pull their carts or carriages. When Christ and we are tied together and we are learning about Him and patterning our lives after His, then we begin to find rest for our souls. As the song says “Turn your eyes upon Jesus. Look full in his wonderful face and the things of Earth will grow strangely dim in the light of his glory and grace.”

 

 

The Unchangeable Truth of Jesus Christ

 

Imagine yourself sitting down gazing at the vastness of the sea or looking out at the horizon while enjoying the cool breeze and the warm hues of the setting sun. As you close your eyes it is as though you can see the figure of Jesus stretching out His hands to you and saying, “The heavens declare the glory of God; and the firmament sheweth his handywork” (Psalm 19:1 KJV). In this breathtaking panorama, there is an unmistakable sense of tranquility and peace. It's Jesus Christ - the same yesterday, today, and forever (Hebrews 13:8). If this scene unfolded before you at this very moment, would your heart swell with joy or quiver with fear? In a world where change is the only constant, Jesus remains an unchanging truth - a steadfast anchor for our souls amidst life's turbulent seas, especially for those who have embraced Him as their Lord and Savior.

The Call to Return to the Basics

 

In the hustle and bustle of our lives, it is easy to lose sight of what truly matters in life, which is relationships. Relationship with ourselves, with God, with our kids, with our husbands or wives, with our siblings, with our friends, and with our neighbors. To develop this relationship requires love and this love can only be received by being yoked together and learning about Christ so that we are transformed into His image and Likeness. However, many of us are swept up in the fast-paced "rat race," consumed by seemingly endless tasks that leave our hearts feeling cold and our spirits weary. We're bombarded by a constant stream of headlines and viral stories vying for our attention, often blurring the lines between right and wrong. In a world where conflicting voices clamor for dominance, it is time now to stop, yes just stop, and begin to refocus on the source of our lives. Let us begin again to refocus on Jesus. Refocusing on Jesus can stir up a whirlwind of emotions, from sadness to anger to excitement.

 

In all this chaos, there is a quiet yet persistent call - a call to strip away the noise and return to the basics of our faith. It's a call to rediscover the beauty and simplicity of a life centered on God's truth. For us as Christians, these basics are the foundational practices that nurture our spiritual growth and deepen our connection with God.

 

 

Essential Practices for Spiritual Growth

 

Six essential practices form the foundation upon which our spiritual lives are built, as we seek to grow daily in the knowledge of God and in understanding His word.

 

Reading the Bible Daily: Make it a habit to immerse yourself in the Scriptures every day. Let each page be a source of life and truth, breathing fresh insight into your soul. The Bible isn't just a collection of ancient texts - it's alive with the voice of God, illuminating our path and shaping our understanding (Psalm 119:105). It is our measuring stick when we are in doubt. It addresses a wide range of issues and can guide every area of our lives.  Despite the voices that seek to distort its message, there will always be a faithful few who hold fast to the truth. In recent years, there's been a surge of theories and interpretations about the Bible, ranging from UFOs and aliens to fantastical creatures being equated with angels or Jesus. With countless videos and articles claiming authority on these matters, it's essential to approach these interpretations with discernment.

 

Daily Devotion and Prayer: As you take a moment to bow your head in prayer, let the worries of the world slip away as you connect with your Heavenly Father. Prayer isn't just a routine—it's a vital lifeline, a direct line of communication with the One who holds the universe in His hands (Matthew 6:6). The beauty of prayer is that you can do it anytime, anywhere. In a quiet moment, you can silently lift your heart to God, knowing that His Spirit is within you, listening to your every thought. And if you find it challenging to pray alone, don't hesitate to seek out a prayer partner to join you, whether in person or through other means like a phone call or video chat.

 

Engaging in Bible Study:  Study the bible with fellow believers whether in large or small groups. Bible study is not merely an intellectual exercise; it is a journey - a journey of discovery and transformation as we go deeper into the riches of God's Word (2 Timothy 2:15). Many online resources can assist you as you engage in bible study. You just need to be discerning and make sure that the teaching lines up with what the Bible says. Studying by yourself is also important as you read and meditate upon the scriptures. You may find scriptures that you didn’t know existed or that explain things in a way that you never understood before. It may be the same verse or passage, but your understanding opens to a different perspective.

 

Worshiping with Other Believers: It is wonderful to stand in a congregation with other believers, voices raised in praise and adoration. Corporate worship is not simply a Sunday or Saturday morning ritual; it is a sacred encounter - a moment of communion with the One who is worthy of all honor and glory (Matthew 18:20).

 

Applying God's Word: Practice walking in the truths of Scripture in your everyday life, each step a testament to the transforming power of God's Word. Obedience is not simply a duty; it is a privilege - a tangible expression of our love and devotion to the One who first loved us (James 1:22). You may not always get things right and you will make mistakes but if you continue to seek God’s help and guidance you will grow stronger in your faith.

 

Sharing the Gospel: Stepping out in faith, and boldly proclaiming the Good News to a world in desperate need of hope is something that all Christians are asked to do. This can be done in many ways. Not everyone will be speaking to or teaching in large groups. You can share with your friends and relatives or even strangers, one-on-one, as the opportunities arise. You can evangelize without speaking a word. Evangelism is not simply a task; it is a calling - a divine commission to be ambassadors of reconciliation, shining the light of Christ into the darkest corners of humanity (Matthew 28:19).

 

 

Overcoming Distractions and False Teachings

 

As you walk the path of faith, you'll face hurdles and setbacks - distractions that tempt you off course and false teachings that aim to deceive you. There might even be individuals who challenge your commitment to serving God. Whenever this happens, please continue to press forward in Christ. Remember that your connection with God is deeply personal. The more you talk to Him in prayer and delve into His Word, the deeper your understanding of and closeness to Him will grow. The better equipped you will be to resist the devil and he will have no choice but to flee from you as the word of God tells us.

 

This will allow us to know when He is speaking to us and when the voice, we are hearing is that of someone else. As stated in John 10:4-5, “When he has brought out all his own, he goes on ahead of them, and his sheep follow him because they know his voice.  But they will never follow a stranger; in fact, they will run away from him because they do not recognize a stranger’s voice.” Also, John 10:27–28, “My sheep hear my voice, and I know them, and they follow me: [28] And I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand.”

 

 

Persevering on the Journey

 

The call to return to the basics of our faith is not simply a suggestion. It is a call to embrace the journey of discipleship with renewed vigor and passion. As you do so, may you be filled with a sense of awe and wonder at the beauty and majesty of our Lord and Savior, Jesus Christ - the same yesterday, today, and forever. May you be refreshed and encouraged, growing in grace day by day.

 

Let us cast aside the distractions that compete for our attention and fix our eyes firmly on the Author and Perfecter of our faith. Let’s immerse ourselves in the timeless truths of Scripture and allow them to shape and mold us into the image of Christ. As Hebrews 12:1 says, “Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us.”  Let us journey together, as we strive to live our lives in ways that are pleasing and honoring to the One who loved us and gave Himself for us.

For in Him, we find our true identities and our purposes. In Him, we find the strength and courage to face whatever lies ahead. Let us press on, dear friends, with hearts open and ready, knowing that He who has called us is faithful, and He will surely bring to completion the good work that He has begun in us (Philippians 1:6)

The Power of Surrender: Letting Jesus Lead Your Life

"Life is filled with twists and turns, challenges and uncertainties. Many times, we are not satisfied with how our lives are going. We feel stuck and are seeking guidance. We just don't know how to change the direction of our lives. “Surrender your life to Jesus, give him your life today,” the preacher said. I have heard that statement said so many times by preachers. It is a concept deeply rooted in Christian faith and spirituality. 

 

Surrendering to Jesus means allowing Him to guide your decisions, actions, and path instead of you doing whatever you choose to even if it is not in keeping with the word of God. This surrender is based on the belief that Jesus knows what is best for you and has a divine plan for your life. The idea is that by relinquishing control and allowing Jesus to guide one's path, individuals can find a deeper sense of peace, purpose, and fulfillment.

 

The Power of Surrender

 

Many of us carry the weight of the world on our shoulders, trying to control every aspect of our lives. But what if we let go? What if we let Jesus take the lead? Surrendering to Jesus is not about giving up; it's about gaining freedom, peace, and purpose. There was a time in my life when I felt lost and overwhelmed. I tried to control everything, but I was only getting more stressed and unhappy. Then I decided to surrender my life to Jesus, and it was the best decision I ever made. I found peace, joy, and a purpose greater than myself.

 

The Bible tells us in Proverbs 3:5-6, 'Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. When we surrender to Jesus, we open ourselves up to His love, His guidance, and His plans for us. Surrendering to Jesus empowers us to live a life filled with compassion, purpose, and transformation. Are you at a crossroads in your life? Are you feeling overwhelmed and uncertain about the future? Let Jesus lead your life. Surrender to Him, and experience the power of His love, His peace, and His purpose for you.

 

 

Surrendering our lives to Jesus is a deeply personal and transformative experience. It involves a conscious decision to trust Him, follow His teachings, and allow Him to be the guiding force in our lives. Here are some steps and guidelines on how to surrender your life to Jesus:

 

Acknowledge Your Need for Jesus. Romans 3 verse 23 "For all have sinned and fall short of the glory of God." Recognize that you are a sinner in need of a Savior. Understand that no one is perfect, and everyone falls short of God’s standards. Believe in Jesus as Your Savior John 3 verse 16 "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." Believe that Jesus is the Son of God who came to Earth, lived a perfect life, died on the cross for your sins, and rose again.

  

Repent of Your Sins Acts 2 verse 38 "Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost." Repentance involves a sincere and deep-seated change of heart and mind. Acknowledge your sins, feel genuine remorse for them, and turn away from them. Surrender Control of Your Life to Jesus: Proverbs 3 verses 5 to 6.  “Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.” Invite Jesus into Your Life:  Revelation 3 verse 20 "Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me."

 

Invite Jesus into your heart and life. This can be done through a simple, heartfelt prayer where you express your desire to follow Him. Let us Pray "Lord Jesus, I acknowledge that I am a sinner in need of Your grace and forgiveness. I believe that You died on the cross for my sins and rose again. I surrender control of my life to You. Please come into my heart, be my Savior and Lord, and guide me from this moment forward. In Your precious name, Amen." Find a church that baptizes in the name of Jesus and be baptized.

 

Develop a Personal Relationship with Jesus:  James 4 verse 8 "Come near to God and he will come near to you." Read the Bible to understand God’s Word and Jesus’ teachings. Pray regularly to communicate with God and deepen your relationship with Him. Engage with a community of believers for support, encouragement, and growth in your faith.

 

Here are some key principles and ideas related to the power of surrender and letting Jesus lead your life:

 

Acknowledge Your Need for Jesus

 

Recognize that you are a sinner in need of God's forgiveness and grace. Understand that Jesus is the only way to true salvation and eternal life (John 14:6).

 

Repentance and Confession

 

Repentance involves acknowledging your sins, confessing them to God, and turning away from them. Confess your sins honestly and sincerely, asking for God's forgiveness and cleansing through the sacrifice of Jesus on the cross (1 John 1:9).

 

Believe in Jesus

 

Place your faith and trust in Jesus as your Lord and Savior. Believe that He died for your sins, was buried, and rose again, conquering sin and death, and is offering you the gift of eternal life (John 3:16).

 

Surrender Control

 

Let go of your own desires, plans, and need for control. Acknowledge that Jesus knows what is best for you and trust Him to lead your life in the right direction (Proverbs 3:5-6).

 

Commitment in Prayer

 

Prayer is a vital aspect of surrendering your life to Jesus. Spend time in prayer, expressing your surrender, commitment, and desire to follow Him. Openly share your thoughts, feelings, and concerns with Him, and listen for His guidance and direction through the Holy Spirit (Philippians 4:6-7).

 

Study the Bible

 

Read and study the Bible regularly to learn more about who Jesus is, His teachings, and His will for your life. The Bible is God's word and is essential for growing in your relationship with Jesus and understanding His plan and purpose for you (2 Timothy 3:16-17).

  

Seek Fellowship with Other Believers

 

Connect with a community of believers who can support, encourage, and guide you in your faith journey. Fellowship with other Christians through attending church, joining a small group, or participating in Bible studies can be a source of spiritual growth and encouragement (Hebrews 10:24-25).

 

Live a Life of Obedience and Service

 

Strive to live a life that reflects the teachings and example of Jesus. This involves loving God with all your heart, soul, and mind, loving your neighbor as yourself, and obeying Jesus' commandments (Matthew 22:37-40; John 14:15).

 

Trust God's Plan and Providence

 

Even when facing challenges, uncertainties, or difficult circumstances, continue to trust in God's plan and providence. Remember that He is sovereign, and He is working all things together for your good and His glory (Romans 8:28).

 

Surrender Daily

 

Surrendering your life to Jesus is a daily practice and commitment. Continually submit your will to His, seek His guidance and direction, and strive to live each day in a way that honors and glorifies Him. In conclusion, surrendering your life to Jesus is a journey of faith, trust, and obedience that involves a personal relationship with Him. It is a transformative experience that leads to forgiveness, redemption, peace, purpose, and eternal life through faith in Jesus Christ.

"If you love me, keep my commands." Strive to live a life that honors and pleases God. Obey His commandments, follow Jesus’ teachings, and walk in faith, trusting Him in all circumstances. Surrendering your life to Jesus is a lifelong journey of faith, growth, and transformation. It’s about allowing Him to be the center of your life, trusting His plan, and experiencing the abundant life He promises to those who follow Him. If you’ve made the decision to surrender your life to Jesus, we encourage you to find a local church or community of believers where you can grow in your faith, receive guidance, and support, and serve others in the love of Christ.

  

But have you ever considered the power of surrender? Surrendering your life to Jesus can transform your journey in ways you never imagined." Jesus is calling you; He is asking you to surrender your life to Him today. He says in Matthew 11 verses 28 to 30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.

 

Surrender is not about passivity or resignation, but rather an active choice to trust and follow Jesus. It's about letting go of the need to control every aspect of life and instead, trusting that Jesus will lead the way to what is best. This can be incredibly freeing, as it allows individuals to release the burdens of worry and stress, knowing that they are in capable hands.

Living in the Fullness of God's Promises

“Follow me as I follow Christ,” my brother the apostle Paul said. When I examine the life of the Apostle Paul it is a powerful testament to living in the fullness of God's promises. Is your personality like Paul’s? What type of personality are you? Paul was originally known as Saul. He was like most people today who do not believe that Jesus Christ is God, so he made it his mission to persecute all Christians to have them deny and reject their belief in Jesus. Christians all over Israel feared Paul and fled for their lives. Those whom he captured were cast into prison and some killed.

Paul's Strengths

Paul was a Benjamite, a Pharisee trained under the famous Gamaliel, was circumcised on the eighth day, and was a Roman citizen. He was an extremely zealous follower of Judaism (Php 3:5-6). Paul was a Hebrew of Hebrews. He was a highly educated student of the Scriptures and knew them well. He was a skillful writer, debater, and public speaker. Whole-hearted- Paul was an “all-or-nothing” kind of guy. He was never lukewarm. He either zealously persecuted Christianity or zealously proclaimed it. That zeal was a very good quality when he finally focused his energy on serving Christ.

Paul's Weaknesses

 

Paul sometimes struggled with pride and had a hot temper. He said that God put a thorn in his flesh to keep him humble (2 Co 12:7). The following examples demonstrate this point. On the second missionary journey, Barnabas wanted to take Mark with them, but Paul disagreed because of a previous mistake that Mark had made. They eventually decided to split up with Barnabas and Mark traveling together and Paul was accompanied by Silas. Evidently, Barnabas was right because Mark went on to be a faithful missionary. Paul also grew angry with a servant girl who was a fortune teller and cast that spirit out of her, apparently in anger (Acts 16:18). He wouldn’t leave the prison in peace when he was wrongfully jailed with Silas, wanting an apology (Acts 16:37). He also was disrespectful to the high priest (Acts 23:3).

 

I believe that the Lord chose Paul to lead the process of bringing the gospel to the Gentiles because of his personality. This tells me that if we want to be successful at anything we must be driven, focused, and determined. Paul was a zealous persecutor of Christianity. He went from place to place, dragging believers from their homes to prison. He witnessed and supported Stephen’s stoning. Jesus miraculously intervened in his life to save him and transform him completely. Notice how quickly he got baptized and started proclaiming Jesus.

 

During this transformative experience, Saul's name was changed to Paul and he became one of the most influential figures in the early Christian church, spreading the gospel throughout the Mediterranean world despite facing numerous challenges and hardships. Through his life, we can glean important insights into how to live in the fullness of God's promises to us.

 

 

Encounter with Christ

 

Paul's encounter with Jesus was a pivotal moment in his life. It was a divine intervention that transformed him from a persecutor of Christians to a devoted follower of Christ. Similarly, living in the fullness of God's promises begins with a personal encounter with Jesus. This encounter changes our perspective, redirects our path, and empowers us to live according to God's will.

 

 

Faith in God's Promises

 

Throughout his ministry, Paul faced many challenges, including persecution, imprisonment, and shipwrecks. Yet, he remained steadfast in his faith, trusting in God's promises. He wrote in Philippians 4:19, "And my God will meet all your needs according to the riches of his glory in Christ Jesus." Paul's unwavering faith in God's promises enabled him to persevere through trials and continue his mission.

 

 

Surrender and Obedience

 

Paul's life was characterized by surrender and obedience to God's will. He often described himself as a "bondservant of Christ" (Romans 1:1), emphasizing his complete surrender to God. Living in the fullness of God's promises requires surrendering our will and desires to Him and obeying His commands. As we align our lives with God's will, we experience His blessings and the fulfillment of His promises.

 

 

Empowerment by the Holy Spirit

 

Paul's ministry was empowered by the Holy Spirit. He relied on the Spirit's guidance, wisdom, and strength to preach the gospel and establish churches. Likewise, to live in the fullness of God's promises, we need the empowerment of the Holy Spirit in our lives. The Spirit enables us to live victoriously, overcome challenges, and bear fruit for God's kingdom.

 

 

Perseverance in Trials

 

Paul's life was not without difficulties. He endured hardships, persecution, and suffering for the sake of the gospel. Yet, he persevered, knowing that God's promises were trustworthy and true. Living in the fullness of God's promises often requires perseverance through trials. As we trust in God's faithfulness and rely on His strength, we can persevere through challenges and continue to walk in His promises.

 

 

Focus on Eternal Perspective

 

Paul had a heavenly perspective, recognizing that his present sufferings were temporary compared to the eternal glory that awaited him. He wrote in 2 Corinthians 4:17-18, "For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So, we fix our eyes not on what is seen, but on what is unseen since what is seen is temporary, but what is unseen is eternal." Living in the fullness of God's promises requires focusing on eternal values and trusting in God's eternal plan for our lives.

 

The life of the Apostle Paul serves as a profound example of living in the fullness of God's promises. Through his encounter with Christ, unwavering faith, surrender and obedience, empowerment by the Holy Spirit, perseverance in trials, and focus on an eternal perspective, Paul demonstrated what it means to live a life fully committed to God and His promises.

 

Living in the fullness of God's promises for you is a profound and transformative experience that requires faith, obedience, and a deep relationship with God. God's promises are found throughout the Bible, offering guidance, assurance, and hope to those who believe. Here are some steps and principles to help you live in the fullness of God’s promises for your life:

 

We must know God’s promises by reading and studying the Bible. The Bible is God's word and contains numerous promises for His people. Spend time reading, studying, and meditating on the scriptures to understand what God has promised you. Then you should claim God’s promises, by identifying the promises in the Bible that apply to your situation or needs. Write them down, memorize them, and speak them over your life.

 

We should trust in God’s faithfulness by believing in God’s character. God is faithful, loving, and trustworthy. Trust in His character and believe that He will fulfill His promises in your life. Remember past testimonies by reflecting on the times when God has been faithful to His promises in your life or in the lives of others. Let these testimonies strengthen your faith.

 

Let us seek God’s will and direction by praying continually and developing a habit of praying and seeking God’s will for our lives. Ask Him to guide you, reveal His promises to you, and give you the wisdom to understand and apply them. We should listen to the Holy Spirit. The Holy Spirit is our helper and guide. Listen to His promptings, guidance, and direction as you seek to live in the fullness of God’s promises.

 

It is great when we obey God’s Word. Living in obedience is to experience the fullness of God’s promises, it is essential to live a life of obedience to God’s word. Align your actions, thoughts, and decisions with His will. As we walk by faith let us trust God even when circumstances seem challenging or when His promises seem delayed. Walk by faith, not by sight, believing that God is working behind the scenes for your good.

 

We should stay connected to the body of Christ by fellowshipping with believers. Surround yourself with fellow believers who can encourage, support, and pray for you as you seek to live in the fullness of God’s promises. While receiving spiritual guidance. Let us seek guidance from spiritual leaders, mentors, or mature believers who can provide wisdom, counsel, and accountability in our journey.

 

Praising and Thanking God cultivates a heart of gratitude. Continually praise and thank God for His promises, faithfulness, and blessings in your life. We must declare His promises by saying them with faith and authority over our lives and circumstances.

 

Meanwhile, we must be patient and persevere. Let us wait on God’s timing.  God’s timing is perfect. Be patient and persevere in faith, trusting that He will fulfill His promises at the right time. As we endure trials and challenges. We understand that challenges and trials are part of the journey. Endure them with faith, knowing they are opportunities for growth, refinement, and a deeper reliance on God.

 

 

Conclusion

 

Living in the fullness of God's promises for you is a lifelong journey of faith, trust, obedience, and relationship with God. It requires a deep commitment to knowing, trusting, and obeying God’s word, as well as a willingness to seek His will, persevere through challenges, and cultivate a heart of gratitude and praise.

 

As you walk this journey, remember that God is faithful, and His promises are yes and amen in Christ Jesus (2 Corinthians 1:20). Keep your eyes fixed on Jesus, the author, and perfecter of faith (Hebrews 12:2), and allow His word and Spirit to guide, strengthen, and transform you into the person He has created you to be.

Treating and Managing Pain Using Alternative Medicine Therapies

 

(This is the final of a 3-part blog post entitled, “Treating and Managing Chronic Pain Using Natural Products and Alternative Medicine Modalities”.)   

 

Introduction

Living with musculoskeletal and neuropathic pain can be very challenging, as it impacts every aspect of your life. Chronic pain can significantly diminish your quality of life by hindering mobility and affecting mood and productivity. While conventional treatments like medication and physical therapy offer relief to many, some individuals seek alternative therapies like acupuncture, magnetic resonance, and upper cervical chiropractic treatment hoping to find more relief. In this blog post, we look at some of these treatments, how they work, and how effective they are for those suffering from musculoskeletal and neuropathic pain.

 

Upper Cervical Chiropractic Treatment

Upper cervical chiropractic treatment is a unique type of chiropractic care that zeroes in on the alignment and movement of the two topmost vertebrae in your neck (upper cervical spine), called the atlas and the axis. Upper cervical chiropractors receive specialized training to detect and correct any misalignments or subluxations in this region, which can impact your overall well-being in various ways.

 

This approach is precise and relies mostly on the use of sound waves. There is very little physical manipulation, if any, compared to regular chiropractic. It typically involves multiple sessions to maintain proper alignment of the axis and atlas, thereby aiding in the realignment of other vertebrae throughout the body.

 

There are several ways in which Upper cervical chiropractic treatment can provide relief from musculoskeletal and neuropathic pain:

Spinal Alignment: Misalignments in the upper cervical spine can disrupt nerve function, causing pain and dysfunction throughout the body. Upper cervical chiropractic adjustments aim to restore proper alignment, easing pressure on nerves and promoting optimal nerve function.

 

Nerve Regulation: The upper cervical spine houses the brainstem, a vital component of the central nervous system responsible for essential functions and sensory messages. When this area becomes misaligned, it disrupts nerve signals, leading to increased pain and other issues. Through upper cervical chiropractic treatment, we can address these misalignments, calming nerve activity and reducing pain sensitivity.

 

Muscle Relaxation: Improper alignment of the upper cervical spine often leads to muscle tension and imbalances, resulting in musculoskeletal pain. Adjustments in the atlas and axis (the first two vertebrae) can alleviate this tension, restoring proper muscle function. This not only relieves discomfort but also enhances mobility.

 

The Effectiveness of Upper Cervical Chiropractic Treatment for Pain Management

Research on the effectiveness of upper cervical chiropractic treatment for musculoskeletal and neuropathic pain is still evolving, but existing evidence suggests good results.

 

Some clinical studies have demonstrated the effectiveness of upper cervical chiropractic treatment in reducing pain and improving functionality, particularly for conditions such as chronic neck pain, headaches, and migraines. Many individuals who have undergone upper cervical chiropractic treatment report significant reductions in pain, improved range of motion, and enhanced well-being overall.

 

Upper cervical chiropractic treatment offers a targeted and individualized approach to pain management, focusing on the specific needs of each patient. By addressing underlying misalignments in the upper cervical spine, this therapy aims to correct the root cause of pain and dysfunction.

 

 

Chiropractic Treatment

Chiropractic treatment is a hands-on approach to healthcare focused on diagnosing and treating musculoskeletal disorders, particularly those affecting the spine. Chiropractors utilize a variety of manual techniques, including spinal adjustments, joint manipulation, and soft tissue therapy, to address misalignments, restore mobility, and alleviate pain.

 

Chiropractic treatment can provide relief from musculoskeletal and neuropathic pain by aligning the pine, helping to regulate nerve function, and helping the muscles to relax. This is somewhat similar to the pain relief afforded by upper cervical chiropractic except that it requires physical manipulation applied to any area of the vertebral column or other areas of the body.  Upper cervical chiropractic uses sound waves and focuses on the alignment of the first and second vertebrae, is precision-based, and involves very little if any physical manipulation.  Joint dysfunction can contribute to pain and stiffness. Chiropractic adjustments aim to restore proper joint mechanics, allowing for improved movement and reduced pain.

 

The Effectiveness of Chiropractic Treatment for Pain Management

A large number of clinical studies have demonstrated the effectiveness of chiropractic treatment for various pain conditions, including lower back pain, neck pain, and headaches. These studies have shown improvements in pain intensity, functional outcomes, and quality of life of patients receiving chiropractic care. Many individuals who have undergone chiropractic treatment report significant reductions in pain, improved mobility, and enhanced overall well-being. These patient reports provide valuable insights into the benefits of chiropractic care.

 

Chiropractic treatment offers a natural and holistic approach to managing musculoskeletal and neuropathic pain, addressing underlying imbalances, and promoting optimal function of the body's nervous and musculoskeletal systems. By restoring proper alignment and function to the spine and musculoskeletal system, chiropractic care can help people find relief and regain control of their lives in the face of chronic pain. 

 

 

Magnetic Resonance Treatment

Magnetic resonance treatment, also known as pulsed electromagnetic field therapy (PEMF), involves exposing the body to electromagnetic fields with specific frequencies and intensities. These electromagnetic fields are believed to penetrate tissues and exert various biological effects, influencing cellular activity to promote healing.

 

Magnetic resonance treatment is believed to alleviate musculoskeletal and neuropathic pain through several mechanisms:

 

Pain Modulation: Electromagnetic fields have the potential to influence pain signaling pathways within the body, resulting in decreased pain intensity and enhanced overall comfort.

 

Inflammation Reduction: Studies indicate that magnetic resonance treatment may aid in reducing inflammation, a common culprit behind pain in conditions like arthritis and neuropathy.

Tissue Regeneration: Electromagnetic fields could stimulate tissue repair and regeneration, expediting the healing process for injured or compromised tissues.

 

Nerve Regulation: By adjusting nerve activity, magnetic resonance treatment can regulate the transmission of pain signals, offering potential relief for neuropathic pain.

 

The Effectiveness of Magnetic Resonance Treatment for Pain Management

Although relatively new, there have been generally positive results from this type of therapy:

Some clinical studies have demonstrated the efficacy of magnetic resonance treatment in reducing pain and improving functional outcomes in conditions such as osteoarthritis, fibromyalgia, and diabetic neuropathy.

Evidence suggests that the benefits of magnetic resonance treatment may extend beyond the treatment period, providing sustained relief for individuals with chronic pain.

As with any treatment, responses to magnetic resonance treatment can vary among individuals. Factors such as the nature and severity of the pain condition, individual physiology, and treatment protocol may influence outcomes.

 

By using the power of electromagnetic fields, this type of therapy aims to promote healing and alleviate pain at the cellular level, addressing the pain at its source.

 

 

Acupuncture

Acupuncture is an ancient healing technique originating from traditional Chinese medicine. It includes the gentle insertion of thin needles into precise points on the body, referred to as acupuncture points or acupoints. These points are thought to align with pathways called meridians, through which vital energy, known as Qi (pronounced "chee"), circulates. In line with traditional Chinese medicine principles, stimulating these points is believed to rebalance the flow of energy throughout the body, stimulating natural healing processes.

 

Acupuncture is thought to influence the body in various ways that can help alleviate musculoskeletal and neuropathic pain:

 

Pain Modulation: Acupuncture is believed to stimulate the release of endorphins, the body's natural pain-relieving chemicals. This can help reduce pain intensity and improve overall comfort.

 

Inflammation Reduction: Research suggests that acupuncture may have anti-inflammatory effects, which can be beneficial for conditions characterized by inflammation, such as arthritis or neuropathic pain.

 

Nerve Regulation: Acupuncture may help regulate the function of the nervous system, including the transmission of pain signals. By modulating nerve activity, acupuncture can influence how pain is perceived and processed by the brain.

 

Muscle Relaxation: Tight muscles and muscle spasms are common contributors to musculoskeletal pain. Acupuncture can help promote muscle relaxation, relieving tension and discomfort.

 

The Effectiveness of Acupuncture Treatment for Pain Management

Several studies have looked at acupuncture's potential for relieving musculoskeletal and neuropathic pain, and have offered a range of findings, most of which are positive:

 

Numerous randomized controlled trials have shown acupuncture's effectiveness in diminishing pain and enhancing physical function in ailments like osteoarthritis, fibromyalgia, and chronic lower back pain. Certain research indicates that acupuncture's benefits may extend beyond the treatment period, granting prolonged relief for those grappling with chronic pain.

 

Though many people find significant pain reduction through acupuncture, individual responses can differ. Elements like the type and severity of the pain condition, personal physiology, and treatment adherence may influence outcomes.  Acupuncture offers a holistic approach to managing musculoskeletal and neuropathic pain, addressing both the physical and energetic aspects of health. Ultimately, acupuncture represents a valuable tool for pain management, offering a safe, natural, and potentially transformative approach to healing for those living with chronic pain.

 

 

Quantum Biofeedback Treatment

Quantum biofeedback treatment is a non-invasive therapeutic approach that utilizes advanced technology to assess and rebalance the body's energy fields. This form of therapy is grounded in the principles of quantum physics, which suggests that everything in the universe, including the human body, is composed of energy, and interconnected through quantum fields.

 

During a quantum biofeedback session, the individual is connected to a device that measures subtle energy fluctuations within the body. The device then provides real-time feedback and stimuli to help the body self-regulate and achieve a state of balance and harmony.

 

Quantum biofeedback treatment offers several mechanisms by which it can potentially alleviate musculoskeletal and neuropathic pain:

 

Energy Regulation: Quantum biofeedback works to pinpoint and rectify imbalances within the body's energy fields, which could be contributing to discomfort and issues with function. By bringing these energy pathways back into balance, this therapy aims to support overall health and well-being.

 

Stress Reduction: Chronic pain often comes hand in hand with stress and emotional strain, which can worsen symptoms. Through quantum biofeedback treatment, individuals can reach a state of great relaxation, easing stress levels and generating feelings of tranquility and calmness.

 

Mind-Body Connection: Quantum biofeedback acknowledges the deep connection between the mind and body, recognizing how thoughts, emotions, and beliefs can impact physical well-being.

 

The Effectiveness of Quantum Biofeedback Treatment for Pain Management

Research on the effectiveness of quantum biofeedback treatment for musculoskeletal and neuropathic pain is still emerging, but many individuals who have undergone quantum biofeedback treatment report significant reductions in pain, improved mood, and enhanced overall well-being.

Quantum biofeedback treatment takes a holistic approach to pain management, addressing the underlying imbalances and stressors that contribute to pain and discomfort. By promoting balance and harmony within the body, the therapy aims to facilitate healing on multiple levels.

 

Quantum biofeedback treatment is tailored to the unique needs of each individual, allowing for personalized assessment and intervention. This individualized approach ensures that the therapy addresses specific pain concerns and targets areas of imbalance within the body. It offers a modern and holistic approach to managing musculoskeletal and neuropathic pain, utilizing the power of advanced technology to promote healing and well-being.

 

Ultimately, quantum biofeedback treatment holds promise for those seeking alternatives to conventional pain management approaches. It addresses the root causes of pain and promotes balance within the body, so this therapy can help individuals find relief and reclaim their lives from the grip of chronic pain.

 

 

Emotional Freedom Techniques (EFT) or Tapping

Tapping combines elements of ancient Chinese acupressure and modern psychology. It involves gently tapping on specific acupressure points of the body while focusing on addressing emotional or physical distress. The idea behind tapping is that disruptions in the body's energy system, as identified in traditional Chinese medicine, can contribute to physical and emotional ailments, including pain.

 

Tapping is said to relieve pain through several means:

Stress Reduction: Chronic pain often coexists with stress and emotional distress, which can elevate symptoms. Tapping aims to reduce stress levels by calming the nervous system and promoting relaxation, which may help alleviate pain.

Energy Balance: Tapping on specific acupressure points is believed to restore balance to the body's energy system, addressing blockages or disruptions that contribute to pain and discomfort.

 

Emotional Release: Pain can be intertwined with emotional issues or past traumas. By addressing underlying emotional factors through tapping, individuals may experience relief from both physical and emotional pain.

 

The Effectiveness of EFT Treatment for Pain Management

By tapping into the body's natural healing mechanisms and addressing the mind-body connection, recognizing the influence of thoughts, emotions, and beliefs on physical health, many individuals find relief. While scientific evidence supporting its effectiveness is still evolving, many individuals have reported positive outcomes from incorporating tapping into their pain management strategies.

 

 

Rife Frequency Therapy

Rife therapy, also known as Rife frequency therapy, is an alternative healing method that involves using electromagnetic frequency (EMF) devices to address a range of health concerns, like chronic pain. It is based on the ideas of Royal Raymond Rife, a scientist and inventor from the early 20th century. Rife suggested that specific frequencies could target and eliminate harmful pathogens while supporting the body's natural healing processes.

 

In Rife therapy, devices emit low-energy electromagnetic waves at precise frequencies thought to resonate with particular tissues or microorganisms. Proponents of this therapy claim that these frequencies can ease pain and aid healing by tackling the root causes of various health issues, including musculoskeletal and neuropathic pain. It seems to be particularly beneficial for pain stemming from microbial infections or imbalances in the body.

 

Patients or users undergo regular sessions where they are exposed to the selected frequencies for a predetermined duration. The chosen frequencies are emitted through a Rife device, which can be in the form of a handheld device, a mat, or a machine with various attachments.

 

The Effectiveness of Rife Treatment for Pain Management

While some individuals find relief and improved quality of life through this therapy, its effectiveness varies from person to person. If pain stems from microbial infections or imbalances targeted by Rife frequencies, individuals may experience greater relief compared to cases where pain originates from other sources.

As with any alternative treatment, including those discussed in this article, it is essential to consult with qualified healthcare professionals and consider individual circumstances before incorporating Rife therapy into a pain management regimen.

 

 

Actions You Can Take to Help Yourself

If you or someone close to you is suffering from chronic pain, which you are told can only be addressed by spinal fusion which involves the use of metal plates and screws, you need to do your research so that you can be prepared to ask your doctor relevant questions before deciding on the best course of action to take.

 

Before taking any medication for pain that you are told is permanent and can only be treated with pharmaceutical products, it is important to do your research. Make sure that you are aware of the side effects and long-term effects.

 

Carry out your research to see if there are alternative therapies, natural products, or remedies that will offer you pain relief and help you with pain management.

 

Be aware that your health insurance may not cover some of these therapies so you would have to pay out of pocket. Some insurance companies may require you to pay and then they reimburse you. Also, some practitioners do not accept insurance but will sign the claim forms for you to submit.

 

Also, ask your doctor if you can integrate any alternative therapy that you think will help into your conventional treatment plan.

 

I have personally found that although physical therapy offers short-term relief for neck and back pain resulting from herniated discs and nerve impingement, eventually the benefits diminish. Rife, EFT, Quantum Biofeedback Therapy, and Magnetic Resonance Therapy, all gave me some degree of relief during the periods that I used them.  I have never tried chiropractic as based on the nature of the injury I suffered it could be risky.  The therapy that has worked the best for me is upper cervical chiropractic.

 

Initially, upper cervical chiropractic therapy requires frequent weekly and monthly visits to the practitioner. First images of the neck area are taken and the adjustment or correction is made. Once your body has adjusted to the realignment of your cervical spine, and it is holding in place, visits become less frequent and can be once per quarter, semi-annually, or perhaps even annually.  It all depends on your situation, how well your body reacts to the treatment, and how well you follow the instructions given by the upper cervical doctor. 

 

Upper cervical doctors are usually found only in large cities. I was fortunate to have one near me, only because she is from the area. She also understood my type of injury having had a similar injury herself. It was this type of treatment that helped her and was the reason she changed careers to become an upper cervical chiropractor.   Having a doctor who understands what one is going through helps a lot.

 

 

Summary

Living with musculoskeletal and neuropathic pain can be challenging, but alternative therapies offer promising avenues for relief and healing. From Upper cervical chiropractic treatment to acupuncture, magnetic resonance therapy to tapping, these natural approaches address the root causes of pain while promoting overall health and well-being.

 

By embracing a holistic approach to pain management and exploring natural products such as cinnamon, curcumin from turmeric, and white willow, along with alternative therapies, individuals can find relief from chronic pain and regain control of their lives. Understanding your condition can help you in your decision-making and in managing the pain intensity. Remember to research thoroughly, consult with healthcare professionals, and prioritize self-care practices to support your journey toward pain relief and optimal wellness.

Are You Humble or Impertinent to God? Understanding True Humility in Light of Scriptures

 

In the world of Christian values, humility is often praised as one of the most important virtues. What is the meaning of a sense of humility? It is the feeling or attitude that you have no special importance that makes you better than others. Many talks, lessons, and encouragements stress how crucial humility is for people who follow Jesus. It makes sense because humility was a big part of Jesus' character. Sometimes, in trying so hard to be humble, do we miss the point and end up hurting our relationship with God?

 

The greatest display of humility was shown by the Great God and Savior Jesus Christ who humbled Himself to the cross. Philippians 2:5-8, “Let this mind be in you, which was also in Christ Jesus: Who, being in the form of God, thought it not robbery to be equal with God: But made himself of no reputation, and took upon him the form of a servant, and was made in the likeness of men:  And being found in fashion as a man, he humbled himself, and became obedient unto death, even the death of the cross.”

 

When God robed Himself in a body of flesh and subjected Divinity to humanity, that took great humility. He humbled Himself to all the verbal and physical abuses by the religious leaders/ He could have called ten thousand angels, but He humbled Himself to complete the task of saving you and me. God who knows all things humbled Himself to be touched with the feelings of our infirmities so that He became acquainted with our griefs and now in every area. He is now familiar with how we feel. He is now touched by the feelings of our infirmities. He has now become our example of humility.  

 

We've all been told since we were young children to be humble. What does it mean to be a humble person? A humble person is not proud and does not believe that they are better than other people. We are not to brag about ourselves, and to push away compliments. We are told to act like we're not that important in the bigger picture of things. This can result in a lack of confidence and even being confident in a false sense of humility. It can also lead us to question God. While being humble is good, could it be that when we try to act humble in front of others, we're not showing respect to God?

 

The Bible has a lot to say about humility and how important it is for people who believe in God. Let's take a closer look at what the Bible says to understand the true meaning of humility and how it is different when we are humble in front of people compared to being humble in front of God. What sounds humble to God may sound boastful to man. If someone were to say they are a child of God or a saint of God some may question their declaration.

 

 

Misunderstandings About Being Humble: Are We Disrespecting God?

 

Sometimes, in our efforts to seem humble, we end up putting ourselves down too much. This can show a lack of respect towards God. When we constantly talk ourselves down and act like we're not worth much, we might be forgetting that God made us special and loves us as His children. His word, the bible, also tells us who we are in Him and who we are to Him. Who are we to say otherwise? In 1 Corinthians 15:10, the Apostle Paul stated that God’s grace which was placed upon him was not in vain. He was acknowledging that although he was not capable God made him capable of doing what was required of him.

 

Let's take a look at the story of the talents in Matthew 25:14-30. There's a servant who gets a talent from his master but hides it because he's scared and doesn't believe in himself. In the end, the master doesn't praise him for being humble. Instead, he gets in trouble for not having faith and using what he was given.

 

Similarly, when Moses hesitated to follow God's plan because he didn't think he was good enough, God didn't say, "Good job for being humble, Moses!" Instead, God encouraged him and gave him the strength and help to do what he was asked. As related in Exodus 4:10, Moses was reluctant because he felt that he was not an eloquent speaker. These stories show us that trying to be humble and not believing God or saying that we are not good enough can stop us from doing what God wants us to do. This will then cause us to be disobedient and not please God.

 

 

Understanding True Humility: Surrendering to God with Respect

 

Real humility, as we see in the Bible, isn't about thinking we're not worth much or pretending we're not good at anything. If God has given you a special gift or characteristic there is no reason to deny it, as long as it does not cause you to be proud and boastful. Instead, it's about knowing that we need God for everything and following His plans with respect and wonder.

Proverbs 3:5-6 says we should trust God with everything we have and not just rely on what we understand. We should remember Him in everything we do. If the word of God says you are a saint or that you are chosen as a part of the church and His bride, then you are.

 

Also, Philippians 2:3-4, talks about not doing things just to make ourselves look good or important. Instead, we should think about others more than ourselves and care about what they need. True humility means being ready to help others and make God proud in everything we do.

 

 

Humility Before Man Versus Humility Before God

 

There exists a crucial distinction between humility as perceived by man and humility as understood in the context of our relationship with God. Humility before man often involves outward displays of modesty and self-effacement, seeking to avoid arrogance or pride in the eyes of others. While this form of humility has its merits in fostering empathy towards others, it falls short when it becomes a facade that masks a deeper sense of unworthiness or inadequacy.

 

In contrast, humility before God entails a profound recognition of His sovereignty and goodness, coupled with a reverent submission to His will. It is not about denigrating ourselves but exalting God and acknowledging His infinite wisdom and grace. Psalm 139:14 beautifully captures this sentiment, declaring, "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well."

 

Understanding Why Having the Right Attitude is Important

 

It's really important to have the right attitude about humility. This means understanding who we are as God's children. Ephesians 2:10 tells us that we are made by God and that He has good things planned for us to do. Instead of acting like we're not good enough, we should accept the gifts and talents God gave us and use them to make Him happy and help others. If other people question your worth or your gifts all you need to do is to affirm who God says you are in the Bible. If they choose to not embrace His word about themselves that is entirely their choice. The relationship that should matter the most in your life is your personal relationship with your Redeemer and Lord.

 

Also, being humble before God means we have to trust Him completely. We need to be okay with giving up what we want and following His plans, even if we don't understand them. Isaiah 55:8-9 tells us that God's thoughts and ways are way better than ours, so we should trust Him. When we let go and let God lead us, amazing things can happen in our lives. We need to allow God to fulfill His purpose through our lives.

 

 

Understanding What Humility Really Means

 

To sum it all up, humility isn't about making ourselves seem small or unimportant. Instead, it's about showing how amazing God is and following His plans with respect and wonder. While acting humble around people might mean acting modest, being humble in front of God goes much deeper.

 

Psalm 138:6 states,” Though the Lord is on high, Yet He regards the lowly; But the proud He knows from afar.” As Christians, we're supposed to be humble. This means knowing that we need God for everything and trusting Him completely. We should also remember that God made us special and loves us a lot, so we should use our talents to make Him happy and to help others. We are his instruments, and He can require of us whatever He pleases. Do you remember the story of the prophet Jonah who refused to deliver a message to the people of Nineveh? He felt that God would forgive the people and that would make him seem to be a false prophet. In the end, he delivered the message after being swallowed by a whale and being thrown on the shore of the city.

Let's work on having an attitude of humility that shows how much we respect and trust God. Let us demonstrate our faith in who He says we are. When we do that, we're doing what we're meant to do, and God will bless us for it.